3000 m Outdoor Track Rankings for Ages 45-49
Men
8:15.58 Vyacheslav Shabunin (RUS) 15 Jul 2015 45y291d 27 Sep 1969 Moscow RUS
8:27.7 Nigel Gates (ENG) 19 Aug 1998 45y093d 18 May 1953 Brighton ENG
8:32.11 Benjamin Romkes (BEL) 03 Jul 2010 45y138d 15 Feb 1965 Oordegem BEL
8:32.28 Zbigniew Murawski (POL) 25 Jun 2011 45y168d 08 Jan 1966 Szczecin POL
8:32.4 Vyacheslav Shabunin- 2 24 May 2015 45y239d 27 Sep 1969 Moscow RUS
8:35.38 Tor Vevle (NOR) 26 Jun 1986 46y109d 09 Mar 1940 Fana NOR
8:36.82 Vittorio Fontanella (ITA) 10 May 1998 45y054d 17 Mar 1953 Piovene Rocchette ITA
8:38.1 Nigel Gates- 2 16 Aug 2000 47y090d 18 May 1953 Brighton ENG
8:38.66 Wilfried Dubois (BEL) 16 Jul 2005 45y318d 01 Sep 1959 Kortrijk BEL
8:40.5 Martin Rees (WAL) 19 Aug 1998 45y172d 28 Feb 1953 Neath WAL
10
8:41.02 David Heath (ENG) 19 Apr 2015 49y332d 22 May 1965 Toulouse FRA
8:43.08 Peter DeVocht (BEL) 01 Jul 2006 45y297d 07 Sep 1960 Oordegem BEL
Women
9:17.27 Yekaterina Podkopaeva (RUS) 22 Jun 1997 45y011d 11 Jun 1952 Munichen GER
9:31.38 Evy Palm (SWE) 07 Jul 1987 45y157d 31 Jan 1942 Malmo SWE
9:34.00 Evy Palm- 2 23 May 1987 45y112d 31 Jan 1942 Nykoping SWE
9:34.09 Nicole Leveque (FRA) 11 May 1997 46y104d 27 Jan 1951 Cherbourg FRA
9:34.7 Joyce Smith (ENG) 19 Sep 1984 46y329d 26 Oct 1937 Warley ENG
9:38.5 Evy Palm- 3 21 Jul 1989 47y171d 31 Jan 1942 Uddevalla SWE
9:44.94 Marilyn Arsenault (BC/CAN) 30 May 2015 47y105d 14 Feb 1968 Victoria BC CAN
9:47.2 Lucy Elliott (ENG) 23 May 2012 46y075d 09 Mar 1966 Winchester ENG
9:55.39 Sally Gibbs (NZL) 01 Jan 2011 47y210d 05 Jun 1963 Tauranga NZL
9:56.64 Blandine Bitzner (FRA) 25 Jul 2013 47y236d 01 Dec 1965 Saarbrucken GER
10
9:56.69 Lisa Vaill (NY/USA) 12 Jun 2010 47y204d 20 Nov 1962 Portland OR USA
9:56.7 Claire Elms (ENG) 19 Aug 2012 48y237d 26 Dec 1963 Horsham ENG
9:56.81 Jutta Pedersen (SWE) 28 Jul 1996 49y235d 06 Dec 1946 Hassleholm SWE
10:00.62 Lisa Vaill- 2 11 Jun 2011 48y203d 20 Nov 1962 Portland OR USA
10:01.46 Nathalie Loubelle (BEL) 28 May 2012 45y124d 25 Jan 1967 Lokeren BEL
10:02.37 Tania Fischer (CA/SUI) 11 Jun 2011 45y087d 16 Mar 1966 Portland OR USA
10:05.19 Sonja Friend (TN/USA) 10 Jun 2017 46y080d 22 Mar 1971 Portland OR USA
10:05.44 Nathalie Loubelle- 2 21 Jul 2014 47y177d 25 Jan 1967 Gent BEL
10:05.90 Nadia Dandolo (ITA) 20 Sep 2009 47y009d 11 Sep 1962 Florence ITA
10:06.71 Josette Colomb (FRA) 20 May 2001 48y112d 28 Jan 1953 Marseille FRA
20
10:07.68 Mareike Ressing (GER) 12 Sep 2015 45y100d 04 Jun 1970 Saint-Mard BEL
10:08.95 Pascale Schmoetten (LUX) 14 May 2015 46y222d 04 Oct 1968 Diekirch LUX
10:10.73 Nathalie Loubelle- 3 14 May 2015 48y109d 25 Jan 1967 Diekirch LUX
10:11.01 Nathalie Loubelle- 4 09 May 2015 48y104d 25 Jan 1967 Kessel-Lo BEL
10:11.85 Nathalie Loubelle- 5 15 Sep 2012 45y234d 25 Jan 1967 Sarreguemines FRA
10:12.0 Maureen de St Croix (CAN) 05 Jun 2001 48y011d 25 May 1953 Burnaby BC CAN
10:12.41 Blandine Bitzner- 2 29 May 2014 48y179d 01 Dec 1965 Sarreguemines FRA
Last Updated on 05 Aug 2017