ZIM Record Progressions- Track

3000 meters outdoors

Men
   7:42.06   Phillimon Hanneck-2           18 Jul 1992  Hechtel BEL
   7:56.49   Phillimon Hanneck                Jun 1992  Warsaw POL

5000 meters outdoors

Men
  13:14.50   Phillimon Hanneck-3           08 Jun 1994  Rome ITA
  13:14.76   Phillimon Hanneck-2           09 Jun 1993  Rome ITA
  13:23.52   Phillimon Hanneck             22 May 1993  New York NY USA
  13:46.0    nfn Tambo                     29 Mar 1976  Cape Town RSA

Women
  15:40.43   Samukeliso Moyo-4             08 Mar 2000  Adelaide AUS
  15:46.03   Samukeliso Moyo-3             13 Mar 1009  Melbourne AUS
  16:00.67   Samukeliso Moyo-2             25 Feb 1998  Melbourne AUS
  16:13.68   Samukeliso Moyo               26 Jan 1998  Adelaide AUS

10,000 meters outdoors

Men
  27:57.34   Cutbert Nyasango              28 Jul 2007  Aviles ESP
  27:47.84   Tendai Chimusasa              20 Jun 1993  Hengelo NED
  28:07.12   Brian Sheriff                 06 Jun 1987  Eugene OR USA
  28:28.53   Zephaniah Ncube-2             03 Aug 1984  Los Angeles CA USA
  28:31.08   Zephaniah Ncube               30 Mar 1984  Melbourne AUS

Women
  33:20.16   Julia Sakala-2                19 Aug 1993  Stuttgart GER
  33:47.90   Julia Sakala                  23 Jun 1993  Durban RSA

Last Updated on 08 Dec 2011