ZIM Record Progressions- Road
5 km
Men 13:22 Phillimon Hanneck-3 31 Mar 1996 Carlsbad CA USA 13:22 Phillimon Hanneck-2 28 Mar 1993 Carlsbad CA USA 13:26 Phillimon Hanneck 07 Mar 1993 Los Angeles CA USA Women 16:21.6 Sharon Tavengwa 15 Jun 2008 Maastricht NED 16:42 Tabitha Tsatsa 14 Apr 2002 Korschenbroich GER
4 mile
Men 17:34 Phillimon Hanneck 17 Jun 1995 Peoria IL USA 18:13 Brian Sheriff-2 16 Jun 1990 Peoria IL USA 18:21 Brian Sheriff 14 Jun 1986 Peoria IL USA
8 km/5 mile
Men 22:34+ Tendai Chimusasa-3 16 Jun 2002 Borgholzhausen GER 22:36.1 Tendai Chimusasa-2 28 Jun 1996 Darmstadt GER 22:46 Tendai Chimusasa 28 Jun 1995 Darmstadt GER 22:47.1+ Phillimon Hanneck 26 Dec 1991 Bologna ITA 23:24+ Brian Sheriff 11 Mar 1990 San Juan PUR 23:31+ Stanley Mandebele 09 Apr 1989 Dublin IRL
"+" is mark made at 5 miles (8.047 km)
10 km
Men 27:37 Tendai Chimusasa 25 Apr 1993 Wurzburg GER 28:02.1 Phillimon Hanneck 31 Dec 1991 Bolzano ITA 28:21 Brian Sheriff 01 Mar 1986 Phoenix AZ USA Women 33:00 Sharon Tavengwa-2 11 Aug 2007 Stellenbosch RSA 33:08 Sharon Tavengwa 21 May 2006 Glasgow SCO 33:51 Samukeliso Moyo 27 Nov 1999 Port Elizabeth RSA
15 km
Men 42:35 Phillimon Hanneck 26 Feb 1994 Tampa FL USA 43:35 Brian Sheriff-2 05 Mar 1988 Jacksonville FL USA 44:47 Brian Sheriff 29 Jun 1986 Portland OR USA
Women 53:55 Samukeliso Moyo 31 Dec 2004 Maputo MOZ 57:11 Tabitha Tsatsa 24 Jul 2004 Pretoria RSA 57:34.5 Julia Sakala-2 14 Oct 1990 Dublin IRL 1:01:47 Julia Sakala 24 Sep 1989 Rio de Janeiro BRA
10 mile
Men 46:23 Brian Sheriff-3 26 Aug 1989 Flint MI USA 46:43 Brian Sheriff-2 02 Apr 1989 Washington DC USA 47:15 Brian Sheriff 23 Mar 1986 Cherry Hill NJ USA
20 km
Men 58:43 Cutbert Nyasango 08 Oct 2006 Debrecen HUN 59:16 Tendai Chimusasa 20 Oct 1996 Paris FRA 1:02:53 Brian Sheriff 28 May 1988 Wheeling WV USA
Women 1:12:12 Tabitha Tsatsa 02 Jul 2006 East London RSA 1:16:37 Samukeliso Moyo 29 Jan 2006 Johannesburg RSA
Half Marathon
Men 1:00:26 Cuthbert Nyasango 14 Oct 2007 Udine ITA 1:01:14 Tendai Chimusasa-3 27 Sep 1998 Uster SUI 1:01:26 Tendai Chimusasa-2 24 Sep 1994 Oslo NOR 1:01:43 Bigboy Goromonzi 28 Aug 1993 Durban RSA 1:02:03 Tendai Chimusasa 11 Apr 1992 Milano ITA 1:02:27 Brian Sheriff-2 16 Sep 1990 Philadelphia PA USA 1:02:33 Stanley Mandebele 03 May 1987 Copenhagen DEN 1:04:04 Brian Sheriff 09 Feb 1986 Coamo PUR Women 1:11:26 Sharon Tavengwa-3 12 Jun 2010 Zwolle NED 1:11:49 Sharon Tavengwa-2 21 Mar 2010 Venlo NED 1:21:16 Tabitha Tsatsa 04 Jul 2009 Port Elizabeth RSA 1:12:27 Sharon Tavengwa 03 Sep 2006 Glasgow SCO 1:12:28 Julia Sakala 03 Oct 1993 Brussels BEL
25 km
Men 1:14:25 Tendai Chimusasa 02 May 1993 Berlin GER 1:15:26 Brian Sheriff-2 12 May 1990 Grand Rapids MI USA 1:16:34 Brian Sheriff 13 May 1989 Grand Rapids MI USA Marathon
Men 2:10:57 Tendai Chimusasa-2 19 Apr 1998 Hamburg GER 2:12:35 Brian Sheriff-3 12 Feb 1996 Tokyo JPN 2:12:53 Tendai Chimusasa 30 Apr 1995 Hamburg GER 2:12:55 Brian Sheriff-2 14 Feb 1993 Tokyo JPN 2:13:40 Brian Sheriff 18 Jan 1987 Houston TX USA 2:17:24 Victor Mudehwe-2 04 Aug 1985 Perth AUS 2:17:50 Victor Mudehwe 14 Apr 1985 Hiroshima JPN Women 2:29:20 Tabitha Tsatsa-6 16 Mar 2008 Seoul KOR 2:30:12 Tabitha Tsatsa-5 18 Mar 2007 Seoul KOR 2:32:09 Tabitha Tsatsa-4 17 Dec 2006 Taipei TPE 2:37:06 Tabitha Tsatsa-3 11 Sep 2005 Koln GER 2:38:59 Samukeliso Moyo 10 Apr 2005 Pyongyang PRK 2:45:09 Tabitha Tsatsa-2 20 May 2002 Mainz GER 2:55:01 Tabitha Tsatsa 04 Nov 2001 Soweto RSA
Last Updated on 09 Dec 2011