USA Record Progressions- Road
5 kmMen 13:19.9 Ben True-2 15 Apr 2017 Boston MA USA 13:22 Ben True (NH) 18 Apr 2015 Boston MA USA 13:24 Marc Davis (CO) 31 Mar 1996 Carlsbad CA USA 13:26 Greg Whiteley (NJ) 13 Feb 1993 Freeport BAH 13:30 Doug Padilla (UT) 25 Mar 1990 Carlsbad CA USA 13:30.2 Steve Scott-4 27 Mar 1988 Carlsbad CA USA 13:32 Steve Scott-3 01 Jun 1986 Carlsbad CA USA 13:46 Pat Porter (NM) 26 Mar 1986 Newcastle ENG 13:57 Steve Scott-2 03 Oct 1982 New York NY USA 14:01 Bill Krohn (NY) 01 Aug 1982 Garden City NY USA 14:09 Jon Sinclair (CO) 14 Aug 1981 Denver CO USA 14:09 Steve Scott (CA) 20 Oct 1979 Pasadena CA USA Women 14:50 Molly Huddle (RI) 18 Apr 2015 Boston MA USA 14:53.8 Deena Kastor-Drossin-2 07 Apr 2002 Carlsbad CA USA 15:08 Deena Kastor-Drossin (CO) 26 Mar 2000 Carlsbad CA USA 15:14 Vicki Huber (OR) 29 Mar 1992 Carlsbad CA USA 15:25 Judi St Hilaire-2 16 Feb 1991 Ft Myers FL USA 15:26 Judi St Hilaire (MA) 03 Jun 1989 Albany NY USA 15:30.2 PattiSue Plumer (CA) 01 Jun 1986 Carlsbad CA USA 15:53 Darlene Beckford (MA) 09 Feb 1985 Tampa FL USA 16:03 Christine Bergeron (NY) 24 Nov 1983 Troy NY USA 16:08 Mary Shea (MI) 14 Feb 1982 Raleigh NC USA 16:16 Julie Shea (NC) 20 Sep 1981 Jersey City NJ USA
4 miles
Men 17:39 Gerard Donakowski (MI) 14 Jun 1986 Peoria IL USA 18:20 John Wellerding (KY) 18 Jun 1983 Peoria IL USA 18:24 William Donakowski (MI) 31 Dec 1979 Detroit MI USA 18:38 Alex Kasich (OR) 16 Jul 1978 Philippi WV USA 18:52 Browning Ross (NJ) 01 Jul 1963 Philadelphia PA USA 19:16 Leonard Edelen 30 Dec 1961 Mountain Ash WAL Women 19:58.8 Colleen deReuck (CO) 08 Jun 2002 Peoria IL USA 20:11 Francie Larrieu (TX) 18 Jun 1988 Peoria IL USA 20:38 Lisa Rainsberger (KS) 20 Jun 1987 Peoria IL USA 20:42 Brenda Webb (TX) 15 Nov 1980 New York NY USA 21:02 Jan Merrill (CT) 11 Nov 1979 New York NY USA
8 km
Men 22:04 Alberto Salazar-2 04 Jan 1981 Los Altos CA USA 22:13 Alberto Salazar (OR) 31 Dec 1978 Los Altos CA USA 22:13 Craig Virgin (IL) 31 Dec 1978 Los Altos CA USA 23:00 Duncan Macdonald (HI) 01 Jan 1978 Los Altos CA USA 23:37+ Philip Camp (FL) 25 Nov 1971 New Orleans LA USA 23:46+ Thomas Laris (NY) 01 May 1966 Hyde Park MA USA 24:06+ Anthony Sapienza (MA) 16 Aug 1964 Warren RI USA 24:10.4+ Peter McArdle (NY) 17 Mar 1963 New York NY USA 24:13+ Jim Keefe (CT) 04 Jul 1961 Southbridge MA USA 24:43.3+ John J Kelley (CT) 02 May 1959 Westerly RI USA 24:55+ Robert Drake (CA) 08 Feb 1959 Hermosa Beach CA USA Women 24:35.6 Deena Kastor (CA) 03 Apr 2005 Chicago IL USA 25:02 Lynn Jennings-3 12 May 1991 Washington DC USA 25:07 Lynn Jennings-2 14 May 1989 Washington DC USA 25:32 Brenda Webb (TX) 29 Oct 1988 Alhambra CA USA 25:33+ Lynn Jennings (NH) 10 Nov 1985 Salem NH USA 25:48+ Patti Catalano-2 15 Mar 1981 Boston MA USA 26:12+ Mary Shea (NC) 02 Aug 1980 Maggie Valley NC USA 26:14+ Patti Catalano (VT) 18 May 1980 Boston MA USA 26:19 Julie Brown (CA) 31 Dec 1978 Los Altos CA USA 27:47* Marty Cooksey (MO) 27 May 1978 Minneapolis MN USA
"+" indicates mark made at 5 miles (8.047 km)
10 km
Men 27:48 Marcus Nenow 02 Mar 1985 Phoenix AZ USA 28:01 Alberto Salazar-3 05 Mar 1983 Phoenix AZ USA 28:02 Alberto Salazar-2 15 Jan 1983 Miami FL USA 28:04 Alberto Salazar (OR) 09 Jan 1982 Miami FL USA 28:24 Greg Meyer (MI) 24 Jun 1979 Newton MA USA 28:35 Bill Rodgers (MA) 20 Nov 1976 Birmingham AL USA 30:07 George Stewart (CA) 09 Oct 1971 Tulsa OK USA 30:26 William Morgan (CA) 11 Oct 1964 Oakland CA USA 30:29 Robert Drake (CA) 24 Nov 1962 Los Angeles CA USA Women 31:06 Lynn Jennings-3 03 Mar 1990 Orlando FL USA 31:33 Lynn Jennings-2 13 Nov 1988 Raleigh NC USA 31:38 Mary Slaney-2 06 May 1984 Eugene OR USA 31:44 Joan Samuelson (ME) 21 Nov 1982 Rosemont IL USA 32:26 Francie Larrieu (TX) 06 Aug 1982 Seattle WA USA 32:29 Jan Merrill (CT) 04 Oct 1980 Purchase NY USA 32:53 Mary Slaney (OR) 05 Apr 1980 San Diego CA USA 33:00 Julie Shea (NC) 30 Mar 1980 Raleigh NC USA 33:05 Margaret Groos (TN) 23 Dec 1978 Memphis TN USA 33:29 Martha White (MA) 03 Jun 1978 New York NY USA 34:31 Lynn Jennings (NH) 09 Oct 1977 Cambridge MA USA 34:44 Kim Merritt (WI) 12 Jun 1977 Green Bay WI USA 34:51 Julie Shea (NC) 10 Oct 1976 Washington DC USA 35:36 Peg Neppel (IA) 12 Sep 1976 San Francisco CA USA
12 km
Men 34:19 Jon Sinclair-2 15 May 1983 Portland OR USA 34:55 Jon Sinclair (CO) 01 May 1983 Spokane WA USA 35:02 Randy Thomas (MA) 01 Aug 1982 Itasca IL USA 35:10 George Malley (OR) 21 Mar 1981 Holyoke MA USA 35:12 Garry Bjorklund (MN) 17 Mar 1979 Holyoke MA USA 35:12 Mike Slack (MN) 17 Mar 1979 Holyoke MA USA 36:31 John Gregorio (CO) 27 Aug 1978 Cleveland OH USA 37:08 Bill Rodgers (MA) 07 May 1978 Spokane WA USA 37:08 Bill Clark (CA) 04 Sep 1971 Redwood City CA USA Women 38:53 Collen deReuck (CO) 05 May 2002 Spokane WA USA 39:16 Joan Samuelson (ME) 23 Jul 1983 Itasca IL USA 39:54 Ellen Hart (CO) 01 Aug 1982 Itasca IL USA 41:32 Nancy Conz (MA) 20 Mar 1982 Holyoke MA USA 41:43 Mary Shea (MI) 26 Aug 1979 Bedford OH USA 43:07 Laurie Binder (CA) 20 May 1979 San Francisco CA USA 43:24 Martha Cooksey (MO) 07 May 1978 Spokane WA USA 45:06 Francie Larrieu (TX) 04 Sep 1971 Redwood City CA USA
15 km
Men 42:22 Todd Williams (MI) 11 Mar 1995 Jacksonville FL USA 42:40 Steven Spence (PA) 18 Jun 1989 Portland OR USA 42:42 Paul Cummings (UT) 26 Jun 1983 Portland OR USA 43:07 Greg Meyer-2 05 Feb 1983 Tampa FL USA 43:12 Greg Meyer (MI) 06 Feb 1982 Tampa FL USA 43:12 Ric Rojas-2 07 Feb 1981 Tampa FL USA 43:41 Ric Rojas (CO) 16 Sep 1978 Minneapolis MN USA 44:06 Garry Bjorklund (MN) 25 Jun 1978 Portland OR USA 44:46 Bill Rodgers (MA) 01 Apr 1978 Jacksonville FL USA 44:59 Jim Nuccio (CA) 27 Mar 1976 Los Altos Hills CA USA 45:12 Alex Breckenridge (PA) 25 Oct 1959 Atlantic City NJ USA 46:06.5 Robert Drake (CA) 01 Sep 1958 Santa Monica CA USA Women 47:14.2 Deena Drossin-2 08 Mar 2003 Jacksonville FL/USA 48:12.0 Deena Drossin (CO) 09 Mar 2002 Jacksonville FL/USA 48:28 Lisa Rainsberger (KS) 18 Jun 1989 Portland OR USA 48:41 Marty Cooksey-2 09 Nov 1986 Lisbon POR 49:25 Judi St Hilaire (MA) 03 Nov 1985 Gateshead ENG 49:25 Betty Jo Geiger (NC) 09 Mar 1985 Jacksonville FL USA 49:34 Patti Catalano-2 14 Mar 1981 Jacksonville FL USA 49:42 Patti Catalano (VT) 29 Jun 1980 Portland OR USA 51:27.5 Joan Samuelson (ME) 24 Jun 1979 Portland OR USA 51:37 Marty Cooksey (MO) 25 Jun 1978 Portland OR USA 54:54 Celia Peterson (IN) 18 Jun 1978 Michigan City IN USA 55:46 Kim Merritt (WI) 01 Apr 1978 Jacksonville FL USA 56:04 Jacqueline Hansen (CA) 04 Jul 1975 Santa Barbara CA USA 59:40 Nina Kuscsik (NY) 09 Apr 1972 Scarsdale NY USA
10 miles
Men 46:13 Greg Meyer (MI) 27 Mar 1983 Washington DC USA 46:57 Mike Roche (NJ) 15 Mar 1981 Cherry Hill NJ USA 47:02 Herb Lindsay (MI) 22 Sep 1979 Lynchburg VA USA 47:16 Jack Bacheler (FL) 02 Dec 1972 Ahoskie NC USA 48:48 Robert Scharf (MD) 07 Nov 1965 Washington DC USA 49:46.2 John J Kelley (MA) 01 Aug 1959 Providence RI USA 51:19 Robert Drake (CA) 08 Mar 1959 Montebello CA USA Women 51:47 Cathy O'Brien (NH) 26 Aug 1989 Flint MI USA 52:34 Lisa Rainsberger (KS) 02 Apr 1989 Washington DC USA 53:04 Lesley Ann Lehane (MA) 25 Apr 1987 New York NY USA 53:18 Joan Samuelson-3 26 Apr 1986 New York NY USA 53:18 Joan Samuelson-2 21 Aug 1982 Flint MI USA 53:40 Patti Catalano (VT) 23 Aug 1980 Flint MI USA 55:34 Anne Hird (RI) 30 Mar 1980 Washington DC USA 55:42 Joan Samuelson (ME) 25 Aug 1979 Flint MI USA 56:03 Aileen O'Connor (VA) 01 Apr 1979 Washington DC USA 56:08 Julie Shea-3 03 Apr 1977 Washington DC USA 57:04 Julie Shea-2 04 Apr 1976 Washington DC USA 59:55 Julie Shea (NC) 06 Apr 1975 Washington DC USA
20 km
Men 57:54 Ryan Hall (CA) 08 Oct 2006 Debrecen HUN 58:42 Abdihakim Abdirahman (AZ) 05 Sep 2005 New Haven CT USA 58:56.6 Mebrahtom Keflezghi (CA) 01 Sep 2003 New Haven CT USA 59:16 Ed Eyestone (UT) 05 Sep 1994 New Haven CT USA 59:16 Bill McChesney (OR) 09 Apr 1983 Medford OR USA 59:39 John Flora (MA) 20 May 1979 Far Hills NJ USA 59:39 Dave Babiracki (CA) 10 Dec 1978 New Orleans LA USA 1:00:20 Dave Babiracki (CA) 25 Oct 1975 West Roxbury MA USA 1:01:40.2 Jon Peter Anderson (OR) 23 Jan 1972 Portola Valley CA USA 1:02:25.6 Ken Moore (OR) May 1966 Pleasant Hill OR USA 1:03:59 George Conefrey (MA) 11 Sep 1965 Dedham MA USA 1:04:08.6 John J Kelley (MA) 04 Jul 1959 Needham MA USA Women 1:05:51.9 Marla Runyan (OR) 01 Sep 2003 New Haven CT USA 1:07:07 Trina Painter (AZ) 04 Sep 1995 New Haven CT USA 1:07:46 Christine McNamara (OR) 08 Nov 1992 Kobe JPN 1:07:48 Diane (Bussa) Gentry (CO) 11 Jul 1982 Chicago IL USA 1:09:30 Nancy Conz (MA) 06 Mar 1982 Washington DC USA 1:11:17 Karen Cosgrove (OH) 04 Jul 1980 Chicago IL USA 1:11:24 Marty Cooksey (MO) 20 May 1979 Far Hills NJ USA 1:14:08 Julie Shea (NC) 01 Apr 1979 Atlanta GA USA 1:14:34 Kim Merritt (WI) 02 Jul 1978 Chicago IL USA 1:19:43 Nadia Garcia (CA) 20 May 1972 Chula Vista CA USA 1:22:41 Nina Kuscsik (NY) 27 Jun 1971 Staten Island NY USA
Half Marathon
Men 59:43 Ryan Hall (CA) 14 Jan 2007 Houston TX USA 1:00:55 Mark Curp (MO) 15 Sep 1985 Philadelphia PA USA 1:01:32 Paul Cummings (UT) 25 Sep 1983 Dayton OH USA 1:01:43 George Malley (OR) 19 Sep 1982 Philadelphia PA USA 1:01:47 Herb Lindsay (MI) 20 Sep 1981 Manchester VT USA 1:02:16 Stan Mavis (CO) 27 Jan 1980 New Orleans LA USA 1:02:32 Kirk Pfeffer (CO) 07 Dec 1979 Las Vegas NV USA 1:02:51 Ken Misner (FL) 16 Dec 1978 Orlando FL USA 1:04:19 Tom Burridge (KY) 15 Oct 1978 Dayton OH USA 1:04:26 Thom Hunt (CA) 04 Jul 1978 Coronado CA USA 1:04:49 Garry Bjorklund (MN) 18 Jun 1978 White Plains NY USA 1:04:55 Bill Rodgers (MA) 05 Feb 1978 Coamo PUR 1:05:37 Billy Mills (CA) 17 Mar 1972 El Cajon CA USA 1:07:00 Herb Lorenz (PA) Apr 1970 Wilmington DE USA 1:07:34.5 Leonard Edelen 22 Sep 1962 ENG Women 1:07:25 Molly Huddle (RI) 14 Jan 2018 Houston TX USA 1:07:34 Deena Kastor-2 02 Apr 2006 Berlin GER 1:07:53 Deena Kastor (CA) 18 Sep 2005 Philadelphia PA USA 1:08:34 Joan Samuelson-4 16 Sep 1984 Philadelphia PA USA 1:09:10 Joan Samuelson-3 18 Sep 1983 Philadelphia PA USA 1:11:16 Joan Samuelson-2 07 Mar 1981 San Diego CA USA 1:13:26 Joan Samuelson (ME) 18 Jan 1981 New Orleans LA USA 1:14:03 Patti Catalano (VT) 23 Sep 1979 Manchester VT USA 1:15:01 Ellison Goodall (MA) 10 Mar 1979 Winston-Salem NC USA 1:15:58 Michiko Gorman (CA) 19 Nov 1978 Pasadena CA USA 1:18:30 Jean Abare (CA) 04 Jul 1978 Coronado CA USA
25 km
Men 1:13:58 Parker Stinson (CO) 11 May 2019 Grand Rapids MI USA 1:14:18 Christo Landry (NC) 10 May 2014 Grand Rapids MI USA 1:14:21 Fernando Cabada (CA) 13 May 2006 Grand Rapids MI USA 1:14:38 Ed Eyestone (UT) 12 Oct 1991 Indianapolis IN USA 1:15:27 Randy Thomas (MA) 07 Nov 1981 Youngstown OH USA 1:16:05 Kyle Heffner (TX) 08 Nov 1980 Youngstown OH USA 1:17:15 Dave Babiracki (CA) 03 Mar 1979 Ventura CA USA 1:17:30 Ed Mendoza (AZ) 21 Dec 1974 San Diego CA USA 1:18:54 Ronald Wayne (OR) 15 Sep 1974 San Francisco CA USA 1:19:01 Paul Talkington (OH) 16 Dec 1972 San Diego CA USA 1:19:07.5 Moses Mayfield (PA) 04 Oct 1964 Cheyney PA USA 1:20:35 Louis Scott (AZ) 05 Jul 1964 Ecorse MI USA 1:21:28 John J Kelley-2 23 Oct 1960 New London CT USA 1:24:59 John J Kelley (CT) 02 Sep 1957 Gloucester MA USA Women 1:23:51 Emma Bates (ID) 11 May 2019 Grand Rapids MI USA 1:24:36 Janet Bawcom (GA) 12 May 2012 Grand Rapids MI USA 1:24:43 Joan Samuelson (ME) 10 May 1986 Grand Rapids MI USA 1:26:34 Nancy Conz-2 13 Jun 1982 Boston MA USA 1:30:26 Nancy Conz (MA) 15 Jun 1980 Sudbury MA USA 1:33:05 Roxanne Bier (CA) 17 Sep 1978 San Francisco CA USA 1:37:55 Doris (Heritage) Brown (WA) 27 Dec 1975 Kent WA USA 1:44:38 Nina Kuscsik (NY) 17 Oct 1971 Bronx NY USA
30 km
Men 1:30:44 Randy Thomas (MA) 17 Feb 1980 Ome JPN 1:33:06.2 Bill Rodgers (MA) 15 Feb 1976 Ome JPN 1:35:04.6 Paul Talkington (OH) 15 Oct 1972 New York NY USA 1:35:28.2 Doug Wiebe (CA) 10 Mar 1968 Westlake Village CA USA 1:36:50 Alex Breckenridge (PA) 18 Oct 1959 York PA USA 1:37:52.5 John J Kelley (MA) 07 Sep 1958 New London CT USA Women 1:44:25 Patti Catalano-2 15 Feb 1981 Ome JPN 1:50:45 Marty Cooksey-2 10 May 1980 Pasadena CA USA 1:53:07 Marty Cooksey (MO) 06 May 1979 Springdale OH USA 1:53:31 Patti Catalano (VT) 18 Feb 1979 Wellesley MA USA 2:12:23 Nina Kuscsik (NY) 15 Oct 1972 New York NY USA
Marathon
Men 2:05:37.8 Khalid Khannouchi-2 14 Apr 2002 London ENG 2:07:01 Khalid Khannouchi (NY) 22 Oct 2000 Chicago IL USA 2:09:21 Alberto Salazar-3 04 Dec 1983 Fukuoka JPN 2:10:08 Alberto Salazar-2 09 Apr 1983 Rotterdam NED 2:10:20 Tony Sandoval (NM) 09 Sep 1979 Eugene OR USA 2:10:20 Jeff Wells (TX) 09 Sep 1979 Eugene OR USA 2:10:30 Frank Shorter (CO) 03 Dec 1972 Fukuoka JPN 2:11:35.8 Ken Moore-2 06 Dec 1970 Fukuoka JPN 2:13:27.8 Ken Moore (OR) 07 Dec 1969 Fukuoka JPN 2:14:28.8 Amby Burfoot (CT) 08 Dec 1968 Fukuoka JPN 2:15:09.6 Leonard Edelen-2 13 Oct 1963 Kosice SVK 2:18:56.8 Leonard Edelen 02 Dec 1962 Fukuoka JPN 2:20:55.6 John J Kelley-2 11 Oct 1958 Jersey City NJ USA 2:31:12.4 Nicholas Costes (AL) 22 May 1955 Yonkers NY USA 2:31:27 Leslie Pawson (RI) 30 May 1941 Salisbury Beach MA USA 2:33:45.2 Pat Dengis-2 12 Nov 1939 Yonkers NY USA 2:36:04 Joie Ray (IL) 05 Aug 1928 Amsterdam NED 2:37:45 Schou Christiansen (IL) 04 Apr 1925 Detroit MI USA 2:41:30 Joseph Organ (USA) 22 Aug 1920 Antwerp BEL 2:49:18.8 Mike Ryan (NY) 24 May 1910 Hamilton ON CAN Women 2:19:36 Deena Kastor-2 23 Apr 2006 London ENG 2:21:15.4 Deena Kastor (CA) 13 Apr 2003 London ENG 2:21:21 Joan Samuelson-4 20 Oct 1985 Chicago IL USA 2:26:12 Joan Samuelson-3 12 Sep 1982 Eugene OR USA 2:30:57.1 Patti Catalano (VT) 06 Sep 1980 Montreal CAN 2:31:23 Joan Samuelson-2 03 Feb 1980 Auckland NZL 2:35:41 Joan Samuelson (ME) 09 Sep 1979 Eugene OR USA 2:36:23.1 Julie Brown (CA) 10 Sep 1978 Eugene OR USA 2:37:57 Kim Merritt (WI) 11 Sep 1977 Eugene OR USA 2:38:19 Jacqueline Hansen-2 12 Oct 1975 Eugene OR USA 2:43:54.6 Jacqueline Hansen (CA) 01 Dec 1974 Culver City CA USA 2:46:37 Michiko Gorman (CA) 02 Dec 1973 Culver City CA USA 2:49:40 Cheryl (Flanagan) Bridges(MI) 05 Dec 1971 Culver City CA USA 2:55:22 Elizabeth Bonner-2 19 Sep 1971 New York NY USA 3:01:42 Elizabeth Bonner 09 May 1971 Philadelphia PA USA 3:07:10 Sara Mae Berman-2 25 Oct 1970 Atlantic City NJ USA 3:16:02 Nina Kuscsik (NY) 17 May 1970 Yonkers NY USA 3:21:19 Sara Mae Berman (MA) 28 Sep 1969 Atlantic City NJ USA 3:57:49 Susan Morse (PA) 03 Dec 1967 Philadelphia PA USA 3:57:51 Lyn Carman (CA) 02 Oct 1966 Santa Barbara CA USA 5:24: Debbie Haines (AK) 24 Sep 1966 Fairbanks AK USA 6:08: Gail Bakken (AK) 21 Sep 1963 Fairbanks AK USA
100 km
Men 6:27:43 Maxwell King (CA) 21 Nov 2014 Doha QAT 6:30:11 Tom Johnson (CA) 16 Sep 1995 Winschoten NED 6:42:09 Rich Hanna-2 18 Feb 1995 Sacramento CA USA 6:48:59 Rich Hanna (CA) 12 Feb 1994 Sacramento CA USA 6:57:47 Stuart Mittleman (NY) 02 May 1982 Lake Waramaug CT USA 7:07:49 Jim Pearson-2 04 May 1980 Yakima WA USA 7:15:01 Jim Pearson (WA) 06 May 1979 Yakima WA USA 7:15:14 Park Barner-2 16 May 1976 Lake Waramaug CT USA 7:37:42 Park Barner (PA) 11 May 1974 Lake Waramaug CT USA Women 7:00:48 Ann Trason-3 16 Sep 1995 Winschoten NED 7:09:44 Ann Trason-2 25 Sep 1993 Amiens FRA 7:33:24 Ann Trason (CA) 04 May 1991 Queens NY USA 7:47:29 Marcy Schwam-2 19 Sep 1981 Santander ESP 8:24:53 Marcy Schwam (NY) 13 Sep 1980 Santander ESP 8:43:14 Sue Ellen Trapp (FL) 06 May 1979 Lake Waramaug CT USA
Last Updated on 15 May 2019 mp