TAN Record Progressions- Track

3000 meters outdoors

Men
   7:39.27   Filbert Bayi-2                01 Jul 1980  Oslo NOR
   7:40.3    Suleiman Nyambui-3            27 Jun 1978  Oslo NOR
   7:46.6    Suleiman Nyambui-2            22 Jun 1978  Cologne GER
   7:47.9    Filbert Bayi                  22 Jun 1977  Vasteras SWE
   7:52.0    Suleiman Nyambui              04 Jul 1974  Oslo NOR

Women
   8:39.91   Zakia Mrisho                  19 Aug 2005  Zurich SUI
   8:44.28   Restituta Joseph-2            20 Jul 2001  Monte Carlo MON
   9:03.96   Restituta Joseph              29 May 1999  Tunis TUN
   9:22.3    Bertha Kibunda                28 Jul 1985  Arusha TAN
   9:22.3    Rudia Ngoroke                 27 Jul 1985  Arusha TAN

2 miles outdoors

Men
   8:19.45   Filbert Bayi                  27 Jun 1980  London ENG
   8:27.48   Mujaya Nyambui                25 Jul 1973  Stockholm SWE

5000 meters outdoors

Men
  13:03.62   John Yuda                     12 Jul 2002  Rome ITA
  13:12.29   Suleiman Nyambui-2            18 Jun 1979  Stockholm SWE
  13:19.59   Suleiman Nyambui              25 Jun 1977  The Hague NED
  13:23.07   Filbert Bayi                  14 Jun 1977  Stockholm SWE
  13:33.0    Mujaya Nyambui-2              05 Jul 1973  Oslo NOR
  13:55.4    Mujaya Nyambui                27 Jun 1973  Helsinki FIN

Women
  14:43.87   Zakia Mrisho-3                13 Aug 2005  Helsinki FIN
  14:57.22   Zakia Mrisho-2                10 Aug 2005  Helsinki FIN
  15:02.37   Zakia Mrisho                  26 Jul 2005  Stockholm SWE
  15:05.33   Restituta Joseph-4            22 Jul 2001  London ENG
  15:15.03   Restituta Joseph-3            04 Jun 2001  Hengelo NED
  15:20.59   Restituta Joseph-2            06 Jun 1999  Luminy FRA
  15:55.22   Restituta Joseph              07 Aug 1997  Athens GRE

10,000 meters outdoors

Men
  27:06.17   John Yuda                     30 Aug 2002  Brussels BEL
  27:38.1    Gidamis Shahanga              24 Apr 1982  Walnut CA USA
  27:51.73   Suleiman Nyambui-4            08 Jul 1981  Stockholm SWE
  27:58.3    Suleiman Nyambui-3            25 Apr 1981  Walnut CA USA
  28:01.30   Suleiman Nyambui-2            01 Jun 1979  Champaign IL USA
  28:19.2    Suleiman Nyambui              11 May 1976  Sochi RUS
  28:44.0    John Steven Akhwari           18 Jul 1970  Edinburgh SCO


3000 meters indoors
Women
   8:51.23   Restituta Joseph-2            02 Feb 2003  Stuttgart GER
   9:17.68   Restituta Joseph              17 Feb 2002  Birmingham ENG

5000 meters indoors

Men
  13:20.4    Suleiman Nyambui-2            06 Feb 1981  New York NY USA
  13:39.2    Suleiman Nyambui              08 Feb 1980  New York NY USA

Last Updated on 08 Dec 2011