POR Record Progressions- Road
5 km
Men 13:51 Paulo Guerra 13 Apr 1996 Portsmouth ENG 13:56 Carlos Lopes 18 Feb 1973 Seia POR Women 15:27.4 Ana Dulce Felix 22 May 2011 Vienna AUT 15:35 Fernanda Ribeiro 08 May 2004 Balmoral SCO 15:35 Albertina Dias 25 Apr 1995 Oporto POR 16:03 Felicidade Sena 06 Jun 1992 Albany NY USA
8 km
Men 22:24 Fernando Mamede 04 May 1986 York ENG 23:57 Fernando Braz 06 Jun 1984 Newburyport MA USA 24:27+ Fernando Braz 29 Apr 1984 Beverly MA USA Women 25:04 Marina Bastos 24 Apr 2001 Cartaxo POR 25:37 Fernanda Ribeiro 14 Apr 2001 Balmoral SCO 26:03+ Rosa Mota-2 18 Oct 1986 Castle Pines CO USA 26:26+ Rosa Mota 21 Sep 1985 Boulder CO USA
"+" indicates mark made at 5 miles (8.047 km)
10 km
Men 28:11 Fernando Mamede 02 Jun 1985 London ENG 29:30 Joao Campos 19 Aug 1984 Portland OR USA 29:46 Fernando Mamede Nov 1978 Madrid ESP Women 31:35 Rosa Mota-4 15 Feb 1987 Ohme JPN 32:44 Rosa Mota-3 30 Sep 1984 Los Angeles CA USA 32:44 Rosa Mota-2 09 Sep 1984 Danbury CT USA 32:47 Rosa Mota 08 Apr 1984 Boston MA USA
12 km
Men 35:39 Paulo Gomes 06 Jan 2002 Agualva-Cacem POR 35:50 Paulo Guerra 20 May 2001 Lisbon POR 35:54 João Junqueira 07 Jan 2001 Lisbon POR Women 39:25 Helena Sampaio 20 May 2001 Lisbon POR 39:34 Rosa Mota 20 May 1984 Portland OR USA
15 km
Men 43:19 Eduardo Henriques 07 Nov 1999 Benavente POR 43:20 Carlos Lopes 13 Oct 1984 El Paso TX USA Women 48:19.8 Aurora Cunha-3 17 Jun 1990 Portland OR USA 48:31 Aurora Cunha-2 09 Nov 1986 Lisbon POR 49:17 Aurora Cunha 03 Nov 1985 Gateshead ENG 49:19 Rosa Mota 13 Oct 1984 El Paso TX USA
10 miles
Men 46:57 Joaquim Silva 07 Apr 1990 Lisbon POR 47:44 Henrique Cristostomo 28 May 1988 Verona ITA 47:53 Fernando Mamede 22 May 1988 Antwerp BEL 49:26 Delfim Moreira 27 Jun 1987 Borgholzhausen GER 50:04 Fernando Braz 13 May 1984 Worcester MA USA Women 52:32 Ines Monteiro 25 Oct 2009 Portsmouth ENG 53:09 Rosa Mota-2 06 Apr 1986 Washington DC USA 54:16 Rosa Mota 01 Apr 1984 Washington DC USA
20 km
Men 57:54 Domingos Castro 17 Oct 1999 Paris FRA 59:02 Antonio Pinto 17 Oct 1993 Paris FRA 1:02:51 Andres Antonio Rodrigues 23 May 1992 Wheeling WV USA Women 1:08:09 Albertina Dias 16 Oct 1994 Paris FRA 1:08:39 Rosa Mota 11 Jun 1989 St Gabriel de Brandon CAN 1:11:24 Aurora Cunha 24 May 1986 Wheeling WV USA
Half Marathon
Men 1:00:56 Luis Felipe deJesus 04 Oct 1997 Kosice SVK 1:01:36 Joaquim Pinheiro-2 05 Apr 1992 Berlin GER 1:02:04 Manuel Matias 29 Mar 1992 The Hague NED 1:02:13 Henrique Cristostomo 13 Apr 1991 Milan ITA 1:02:25 Joaquim Pinheiro 07 Apr 1990 Milan ITA 1:03:12 Carlos Reis 23 Apr 1989 Vitry-sur-Seine FRA 1:03:13 Luis Horta 13 Mar 1988 Vitry-sur-Seine FRA 1:03:27 Carlos Capitulo Nov 1984 Nazare POR 1:03:54 Antonio Henriques Nov 1983 Nazare POR 1:05:29 Anacleto Pinto-2 12 Nov 1978 Nazare POR 1:06:04 Anacleto Pinto 20 Nov 1977 Nazare POR Women 1:08:33 Ana Dulce Felix 20 Mar 2011 Lisbon POR 1:09:19 Fernanda Ribeiro 05 Oct 1998 Ovar POR 1:09:37 Aurora Cunha 19 Mar 1989 New Bedford MA USA 1:10:32 Rosa Mota-6 15 Nov 1987 Nazare POR 1:11:36 Rosa Mota-5 15 Sep 1984 Manchester VT USA 1:13:17 Rosa Mota-4 17 Sep 1983 Manchester VT USA 1:13:22 Rosa Mota-3 07 May 1983 Milan ITA 1:14:17 Rosa Mota-2 Nov 1982 Nazare POR 1:16:30 Rosa Mota 15 Nov 1981 Nazare POR 1:21:15 Rita Borralho 12 Nov 1978 Nazare POR
Marathon
Men 2:06:36 Antonio Pinto 16 Apr 2000 London ENG 2:07:12 Carlos Lopes-2 20 Apr 1985 Rotterdam NED 2:08:39 Carlos Lopes 09 Apr 1983 Rotterdam NED 2:12:54 Delfim Moreira-2 23 May 1982 Frankfurt GER 2:14:27 Delfim Moreira 01 Aug 1981 Rio de Janeiro BRA 2:14:36.8 Anacleto Pinto 14 Mar 1976 Faro POR 2:20:01.2 Armando Aldegalega-4 15 Aug 1971 Helsinki FIN 2:24:23.6 Armando Aldegalega-3 13 Apr 1969 Setubal POR 2:27:09.4 Armando Aldegalega 10 Apr 1966 Torres Vedras POR 2:28:40.6 Jose Araujo-3 28 Apr 1957 Lisbon POR 2:28:53.4 Jose Araujo-2 02 Oct 1955 Lisbon POR 2:29:45 Jose Araujo 25 Apr 1954 Bern SUI 2:30:38 Manuel Dias-2 28 Mar 1937 Lisbon POR 2:37:20 Manuel Dias 05 Jul 1936 Lisbon POR 2:52:08 Francisco Lazaro 02 Jun 1912 Lisbon POR Women 2:23:29 Rosa Mota-5 20 Oct 1985 Chicago IL USA 2:26:01 Rosa Mota-4 21 Oct 1984 Chicago IL USA 2:31:12 Rosa Mota-3 16 Oct 1983 Chicago IL USA 2:31:50 Rosa Mota-2 07 Aug 1983 Helsinki FIN 2:32:27 Rosa Mota 09 Apr 1983 Rotterdam NED 2:44:54 Rita Borralho 25 Oct 1981 Neuf Brisach FRA
Last Updated on 08 Dec 2011