NOR Record Progressions- Track
3000 meters outdoors
Men 7:40.77 Marius Bakken-2 24 Aug 2001 Brussels BEL 7:42.05 Marius Bakken 08 Jun 2000 Floro NOR 7:42.4 Knut Kvalheim 04 Jul 1974 Oslo NOR 7:47.2 Arne Kvalheim-2 05 Jul 1973 Oslo NOR 7:50.6 Per Halle 03 Aug 1972 Oslo NOR 7:54.8 Arne Kvalheim 06 Aug 1970 Oslo NOR 7:54.8 Thor Helland-2 07 Jul 1965 Oslo NOR 8:00.4 Thor Helland 22 Jul 1964 Oslo NOR 8:07.6 Ivar Isaksen 24 Jun 1964 Stockholm SWE 8:08.4 Arne Hamarsland 12 Aug 1963 Oslo NOR 8:09.4 Ernst Larsen 06 Aug 1956 Goteborg SWE 8:10.8 Øystein Saksvik 25 Aug 1955 Oslo NOR Women 8:31.75 Grete Waitz-5 17 Jul 1979 Oslo NOR 8:32.1 Grete Waitz-4 27 Jun 1978 Oslo NOR 8:36.8 Grete Waitz-3 02 Aug 1977 Oslo NOR 8:45.4 Grete Waitz-2 21 Jun 1976 Oslo NOR 8:46.6 Grete Waitz 24 Jun 1975 Oslo NOR 9:25.4 W Sorum 25 Jun 1974 Oslo NOR
2 miles outdoors
Men 8:24.4 Knut Kvalheim-2 19 Aug 1976 Karlskrona SWE 8:25.8 Knut Tore Børø 16 Jul 1975 Papendal NED 8:28.8 Knut Kvalheim 11 Jun 1975 London ENG 8:30.2 Arne Kvalheim-2 29 May 1971 Modesto CA USA 8:33.2 Arne Kvalheim 20 Apr 1968 Eugene OR USA
5000 meters outdoors
Men 13:06.39 Marius Bakken-4 02 Jul 2004 Rome ITA 13:08.27 Marius Bakken-3 11 Jun 2004 Bergen NOR 13:09.19 Marius Bakken-2 13 Jul 2001 Oslo NOR 13:11.30 Marius Bakken 30 Jun 2000 Rome ITA 13:19.82 Are Nakkim 01 Jul 1989 Oslo NOR 13:20.54 Knut Kvalheim 26 Jun 1974 Helsinki FIN 13:28.6 Arne Kvalheim-2 09 Jun 1974 Stockholm SWE 13:30.4 Arne Kvalheim 05 Aug 1973 Oslo NOR 13:34.38 Per Halle 10 Sep 1972 Munich GER 13:37.4 Thor Helland-2 30 Jun 1965 Helsinki FIN 13:52.4 Thor Helland 16 Oct 1964 Tokyo JPN 13:53.4 Odd Fuglem 01 Jul 1964 Oslo NOR 14:03.8 Ernst Larsen 15 Jul 1957 Oslo NOR Women 14:37.33 Ingrid Kristiansen-4 05 Aug 1986 Stockholm SWE 14:57.43 Ingrid Kristiansen-3 26 Aug 1985 London ENG 14:58.89 Ingrid Kristiansen-2 28 Jun 1984 Oslo NOR 15:08.80 Grete Waitz-2 26 Jun 1982 Oslo NOR 15:19.60 Grete Waitz 23 Jan 1982 Christchurch NZL 15:28.43 Ingrid Kristiansen 11 Jul 1981 Oslo NOR
10,000 meters outdoors
Men 27:32.52 Are Nakkim 14 Jul 1990 Oslo NOR 27:41.26 Knut Kvalheim-2 29 Aug 1978 Prague CZE 27:50.8 Knut Kvalheim 13 Aug 1978 Steinkjer NOR 27:56.2 Knut Tore Børø-2 24 Jun 1975 Oslo NOR 28:14.6 Knut Tore Børø 09 Jul 1974 Oslo NOR 28:23.4 Per Halle 08 Jun 1974 Stockholm SWE 28:24.4 Arne Risa-2 10 Aug 1971 Helsinki FIN 28:46.4 Arne Risa 08 Jul 1969 Oslo NOR 28:53.8 Odd Fuglem-3 11 Jul 1968 Oslo NOR 29:02.8 Odd Fuglem-2 22 Jul 1967 Stockholm SWE 29:09.4 Odd Fuglem 02 Sep 1964 Oslo NOR 29:27.6 Thor Helland 21 Aug 1964 Gjovik NOR 29:30.8 Tor Torgersen 17 Jul 1959 Oslo NOR 29:59.8 Øystein Saksvik 19 Aug 1958 Stockholm SWE Women 30:13.74 Ingrid Kristiansen-2 05 Jul 1986 Oslo NOR 30:59.42 Ingrid Kristiansen 27 Jul 1985 Oslo NOR
One Hour Run outdoors
Men
19.278 Bjarne Husekleep 16 Aug 1978 Førde NOR
19.159 Olaf Tellesbo 22 Oct 1960 Oslo NOR
3000 meters indoors
Men 7:47.59 Jim Svenøy-2 18 Feb 1998 Genova ITA 7:51.24 Jim Svenøy 12 Mar 1994 Indianapolis IN USA 7:52.06 Are Nakkim 24 Feb 1990 Stockholm SWE 7:53.34 Arne Kvalheim-3 10 Mar 1974 Göteborg SWE 7:58.44 Arne Kvalheim-2 09 Mar 1974 Göteborg SWE 8:02.0 Arne Kvalheim 17 Nov 1968 Berlin GER 8:25.0 Arne Risa Mar 1968 Madrid ESP Women 8:50.26 Ingrid Kristiansen 23 Feb 1985 Turku FIN 8:55.5 Grete Waitz 13 Feb 1982 Ottawa CAN
5000 meters indoors
Men 13:54.51 Bjørnar Ustad Christensen 02 Feb 2006 Stockholm SWE 14:03.82 Karl-Johan Rasmussen 21 Feb 1998 Boston MA USA Women 16:12.28 Siri Alfheim-2 08 Mar 2002 Fayetteville AR USA 16:15.05 Siri Alfheim 22 Feb 2002 Lincoln NE USA
Last Updated on 10 Aug 2016
Contributor: Stephen Sprague