MDA Record Progressions- Track

3000 meters outdoors

Women
   8:29.36   Svetlana Guskova-7            25 Jul 1982  Kiev UKR
   8:36.32   Svetlana Guskova-6            25 Jun 1982  Cottbus GER
   8:43.90   Svetlana Guskova-5            06 Jun 1982  Sofia BUL
   8:46.8    Svetlana Guskova-4            22 Aug 1979  Koln GER
   8:47.6    Svetlana Guskova-3            18 Jul 1978  Vilnius LTU
   9:12.5    Svetlana Guskova-2               Aug 1977  Edinburgh SCO
   9:13.4    Svetlana Guskova              11 Jun 1977  Moscow RUS

5000 meters outdoors

Women
  15:02.12   Svetlana Guskova-3            21 Jun 1986  Tallinn EST
  15:11.27   Svetlana Guskova-2            25 May 1986  Sochi RUS
  15:19.99   Svetlana Guskova              01 Aug 1985  Saint Petersburg RUS

10,000 meters outdoors

Men
  28:16.4    Vasiliy Nikolayev-2           18 Jul 1978  Vilnius LTU
  28:45.4    Vasiliy Nikolayev             20 Jun 1974  Moscow RUS

Women
  31:42.43   Svetlana Guskova-3            30 Aug 1986  Stuttgart GER
  31:56.66   Svetlana Guskova-2            08 Jun 1986  Saint Petersburg RUS
  31:57.80   Svetlana Guskova              09 Jun 1985  Moscow RUS
  33:14.72   Tatyana Zuyeva-2              28 Aug 1983  Kiev UKR
  33:33.87   Tatyana Zuyeva                27 Jul 1982  Kiev UKR

Last Updated on 04 Dec 2011