ISR Record Progressions- Track

3000 meters outdoors

Men
   7:51.40   Yossef Gezachu                15 Jul 2009  Naimette-Xhovemont BEL
   7:55.0    Dov Kremer                    25 Jun 1988  Aalst BEL

Women
   9:19.52   Nili Avramski                 22 Jun 2002  Belgrade SER
   9:22.15   Anat Meiri                    25 Jul 1979  Dublin IRL

5000 meters outdoors

Men
  13:31.45   Yossef Gezachu                18 Jul 2009  Heusden BEL
  13:39.8    Yuval Wishnitzer-2            13 Aug 1974  Goteborg SWE
  14:02.24   Yuval Wishnitzer              25 Jul 1973  Stockholm SWE

Women
  16:09.88   Nili Avramski-3               20 Jul 2002  Huesden BEL
  16:28.73   Nili Avramski-2               20 May 2000  Tel Aviv ISR
  16:29.15   Nili Avramski                 12 Jun 1999  Tel Aviv ISR
  16:37.7    Zehava Shmueli                08 Aug 1987  Hechtel BEL

10,000 meters outdoors

Men
  28:37.48   Yossef Gezachu                15 Apr 2010  Tel Aviv ISR
  28:42.9    Arye Gamliel                  15 Jun 1984  Louvain BEL

Women
  33:19.85   Nili Avramski-3               03 Jul 2002  Seraing BEL
  33:27.87   Nili Avramski-2               06 Apr 2002  Camaiore ITA
  34:07.60   Nili Avramski                 14 May 2000  Tel Aviv ISR
  34:44.87   Zehava Shmueli                11 Apr 1989  Tel Aviv ISR

3000 meters indoors

Men
   7:55.42   Itay Magidi-2                 02 Mar 2007  Birmingham ENG
   8:10.70   Itay Magidi                   13 Jan 2007  Blacksburg VA USA
   8:12.63   Dov Kremer                    18 Feb 1989  Johnson City TN USA

Last Updated on 03 Dec 2011