IRL Record Progressions- Track
3000 meters outdoors
Men 7:30.36 Mark Carroll-2 04 Aug 1999 Monte Carlo MON 7:33.84 Mark Carroll 28 Aug 1998 Brussels BEL 7:37.60 Eamonn Coghlan-3 01 Jul 1980 Oslo NOR 7:39.08 Eamonn Coghlan-2 05 Jul 1979 Oslo NOR 7:48.0 John Treacy-2 09 Jun 1979 Berkeley CA USA 7:48.60 John Treacy 01 Aug 1978 Karlskrona SWE 7:50.1 Eamonn Coghlan 14 Jun 1977 Dublin IRL 7:56.1 Jerry Kiernan 18 May 1977 London ENG 8:02.2 Tom O'Riordan-2 23 Aug 1966 Dublin IRL 8:06.8 Tom O'Riordan 23 Aug 1963 Helsinki FIN Women 8:21.64 Sonia O'Sullivan-5 15 Jul 1994 London ENG 8:28.74 Sonia O'Sullivan-4 10 Jul 1993 Oslo NOR 8:33.40 Sonia O'Sullivan-3 20 Jun 1993 Hengelo NED 8:37.92 Sonia O'Sullivan-2 16 Aug 1992 Koln GER 8:39.67 Sonia O'Sullivan 28 Jun 1992 Hengelo NED 8:49.51 Monica Joyce 25 May 1984 San Diego CA USA 8:53.1 Mary Purcell-5 09 Aug 1978 Dublin IRL 8:58.4 Mary Purcell-4 03 Aug 1978 Oslo NOR 9:02.7 Mary Purcell-3 05 Jul 1978 Arhus DEN 9:07.98 Mary Purcell-2 Jul 1976 ENG 9:08.04 Mary Purcell 18 Jul 1975 London ENG
2 miles outdoors
Men 8:17.78 Frank O'Mara-2 16 Jul 1988 Gateshead GBR 8:22.97 Frank O'Mara 14 Aug 1987 London GBR 8:25.8 Eamonn Coghlan 12 Jan 1978 Melbourne AUS 8:40.4 Thomas O'Riordan-2 16 Jul 1963 Dublin IRL 8:46.0 Thomas O'Riordan 03 Jun 1963 London ENG 9:01.0 James Joseph Hogan 13 May 1961 Chiswick ENG
5000 meters outdoors
Men 13:03.93 Mark Carroll 01 Sep 1998 Berlin GER 13:13.02 Frank O'Mara 04 Jul 1987 Oslo NOR 13:16.81 John Treacy-3 28 Jun 1984 Oslo NOR 13:19.13 Eamonn Coghlan-5 19 Aug 1981 Zurich SUI 13:20.36 Eamonn Coghlan-4 08 Aug 1981 London ENG 13:20.99 Eamonn Coghlan-3 27 Aug 1980 Dublin IRL 13:21.93 John Treacy-2 06 Jul 1980 Dublin IRL 13:23.54 Eamonn Coghlan-2 14 Jul 1979 London ENG 13:26.5 John Treacy 18 Aug 1978 Brussels BEL 13:26.60 Eamonn Coghlan 12 Jul 1978 Dublin IRL 13:35.9 Gerry Deegan-2 27 Apr 1978 Philadelphia PA USA 13:36.6 Mike Keogh-2 05 Jun 1976 Eugene OR USA 13:43.0 John Hartnett 14 Jul 1972 London ENG 13:51.8 Mike Keogh 16 Jun 1972 Seattle WA USA 13:55.6 Tom O'Riordan-2 02 Jul 1968 Cork IRL 13:57.0 Jim Hogan-2 22 Jun 1966 London ENG 13:57.4 Jim Hogan 16 Jul 1965 Paris FRA 14:07.0 Tom O'Riordan 24 Jun 1964 Montreal CAN Women 14:41.02 Sonia O'Sullivan-4 25 Sep 2000 Sydney AUS 14:41.40 Sonia O'Sullivan-3 01 Sep 1995 Berlin GER 14:45.92 Sonia O'Sullivan-2 27 Aug 1993 Berlin GER 14:59.11 Sonia O'Sullivan 21 Aug 1992 Berlin GER 15:27.5 Monica Joyce 20 May 1983 San Diego CA USA 15:35.60 Regina Joyce 26 Jun 1982 Oslo NOR
10,000 meters outdoors
Men 27:39.55 Alistair Cragg 29 Apr 2007 Palo Alto CA USA 27:46.82 Mark Carroll 05 May 2000 Palo Alto CA USA 27:48.7 John Treacy-2 22 Aug 1980 Brussels BEL 27:55.2 John Treacy 27 Apr 1978 Philadelphia PA USA 28:32.8 Edward Leddy Apr 1976 Philadelphia PA USA 28:45.8 Neil Cusack-2 31 Aug 1972 Munich GER 28:48.0 Neil Cusack 15 Jul 1972 London ENG 28:49.96 James Joseph Hogan-2 14 Aug 1965 London ENG 29:19.6 James Joseph Hogan-2 14 Jul 1965 London ENG 29:27.2 James Joseph Hogan 01 Aug 1964 London ENG 30:05.8 Peter McArdle-4 14 Apr 1961 Quantico VA USA 30:22.0 Peter McArdle-3 24 Jun 1960 Bakersfield CA USA 30:29.0 Peter McArdle-2 01 May 1960 Bridgeport CT USA 32:56.2 Peter McArdle 21 Sep 1958 Bronx NY USA Women 30:47.59 Sonia O'Sullivan-2 06 Aug 2002 Munich GER 30:53.37 Sonia O'Sullivan 30 Sep 2000 Sydney AUS 31:08.41 Catherina McKiernan-3 17 Jun 1995 Villeneuve d'Ascq FRA 31:19.11 Catherina McKiernan-2 12 Jun 1994 Dublin IRL 32:14.74 Catherina McKiernan 20 Jun 1993 Hengelo NED 32:21.16 Monica Joyce 22 Apr 1989 Walnut CA USA 32:35.7 Regina Joyce 28 Apr 1984 Walnut CA USA 33:04.23 Carey May 01 Jun 1983 Houston TX USA 33:51.7 Fiona Morrish 15 Aug 1980 Sittard NED
One Hour Run outdoors
Men 19.737 km James Joseph Hogan-2 12 Nov 1966 Walton-on-Thames ENG 19.563 James Joseph Hogan 10 Feb 1965 Melbourne AUS 19.442 Bertie Messitt 23 Nov 1958 Dublin IRL
3000 meters indoors
Men 7:38.59 Alistair Cragg 14 Feb 2004 Fayetteville AR USA 7:41.14 Frank O'Mara-2 09 Mar 1991 Seville ESP 7:46.29 Gerry O'Reilly 02 Feb 1990 New York NY USA 7:47.65 Frank O'Mara 13 Feb 1988 Meadowlands NJ USA 7:47.95 Paul Donovan-2 14 Feb 1987 East Rutherford NJ USA 7:48.7 Eamonn Coghlan-2 10 Feb 1979 Ottawa CAN 7:57.0 Eamonn Coghlan 27 Jan 1979 San Francisco CA USA 8:07.6 Edward Leddy 06 Jan 1979 Los Angeles CA USA Women 8:43.74 Mary Teresa Cullen 13 Feb 2009 Allston Ma USA 8:44.37 Sonia O'Sullivan-2 10 Mar 2001 Lisbon POR 8:46.19 Sonia O'Sullivan 08 Mar 1997 Paris FRA 8:58.33 Sinead Delahunty 04 Mar 1995 Atlanta GA USA 9:04.42 Roisin Smyth 03 Mar 1990 Glasgow GBR 9:05.74 Valerie McGovern-2 11 Mar 1989 Indianapolis IN USA 9:13.82 Regina Hoyce Sep 1980 London ENG
2 miles indoors
Men 8:20.84 Eamonn Coghlan 02 Feb 1985 Dallas TX USA 8:36.3 Richard O'Flynn 20 Jan 1985 Boston MA USA 8:40.66 John Treacy 19 Jan 1985 Johnson City TN USA 8:41.4 Herard Deegan Mar 1978 Detroit MI USA 8:47.8 Thomas O'Riordan-2 30 Mar 1964 Wembley ENG 8:48.6 Thomas O'Riordan 01 Feb 1964 Boston MA USA 8:49.6 Peter McArdle-2 14 Jan 1961 Boston MA USA 9:07.1 Peter McArdle 13 Feb 1960 New York NY USA
5000 meters indoors
Men 13:28.93 Alistair Cragg 14 Mar 2003 Fayetteville AR USA 13:31.93 Mark Carroll 14 Feb 1999 Birmingham ENG 13:34.96 John Treacy 12 Feb 1982 New York NY USA Women 15:17.28 Sonia O'Sullivan 26 Jan 1991 Boston MA USA 15:48.17 Valerie McGovern 09 Mar 1990 Indianapolis IN USA 16:02.08 Regina Joyce 17 Feb 1989 Ypsilanti MI USA 16:13.0 Tina Maloney 28 Jan 1989 Boston MA USA
Last Updated on 15 Dec 2010