National Outdoor 5000m Championships for Uganda
Men (32+ runnings) 5000m 07 Jul 2016 Kampala 13:17.80 Joshua Cheptegi Kiprui-3 17 Jul 2015 Namboole 13:28.50 Joshua Cheptegi Kiprui-2 12 Jul 2014 Namboole 13:36.64 Joshua Cheptegi Kiprui .... Jun 2012 Kampala 13:53.9 Stephen Kiprotich-2 Jul 2011 Kampala 13:45.83 Peter Kibet Jun 2010 Kampala 13:51.5 Thomas Ayeko Jul 2009 Kampala 13:44.0 Geoffrey Kusuro-3 Jul 2008 Kampala 14:55.3+ Stephen Kiprotich Jul 2007 Kampala 13:48.2 Geoffrey Kusuro-2 29 Jul 2006 Bugembe 13:49.1 Geoffrey Kusuro Jul 2005 Kampala 14:01.7 Moses Aliwa Jul 2004 Kampala 14:08.6 Samuel Kosgei Jul 2003 Kampala 14:01.0 Boniface Kiprop-2 Jun 2002 Kampala 14:20.9 Paul Wakou-2 Jul 2001 Kampala 13:49.2 Boniface Kiprop Jul 2000 Kampala 14:17.3 Paul Wakou Jul 1999 Kampala 14:22.5 David Yamai Kalia Aug 1998 Kampala 14:22.5 Benson Chesang Jun 1997 Kampala 14:41.7 Jaffred Lorone 27 May 1996 Masindi 14:37.4 Geoffrey Nyombi .... Jul 1993 Mbarara 15:37.2 Jeremiah Boswama-2 May 1992 Jinja 15:23.1 G Nuugata Jul 1991 Jinja 15:02.5 Jeremiah Boswama Aug 1990 Jinja 14:40.5 Ronald Mujuni .... Jul 1988 Jinja 14:45.9 B Masiko 1987 14:55.8 Benjamin Longoris Jun 1986 Jinja 14:59.8 Hillmark Lobunei-5 Jul 1985 Jinja 15:07.4 Wilson Achia Jun 1984 Jinja 14:23.6 Hillmark Lobunei-4 Sep 1983 Masindi 15:14.4 Hillmark Lobunei-3 Jul 1982 Gulu 14:47.0 Hillmark Lobunei-2 Jun 1981 Kampala 14:42.0 Hillmark Lobunei Note: The 1998 race was run one lap too long (5400 meters).
Women (20+ runnings)
5000m
07 Jul 2016 Kampala 16:06.23 Janet Achola
18 Jul 2015 Namboole 16:02.12 Adero Nyakisi-4
....
Jun 2012 Kampala 16:24.9 Adero Nyakisi-3
Jul 2011 Kampala 16:13.31 Viola Chemos-2
Jun 2010 Kampala 16:21.4 Viola Chemos
Jul 2009 Kampala 15:45.3 Adero Nyakisi-2
Jul 2008 Kampala 15:58.0 Adero Nyakisi
Jul 2007 Kampala 18:26.2 Jackline Cheruto-2
Jul 2006 Bugembe 17:32.9 Anne Chelegat Kibor-2
Jul 2005 Kampala 16:32.5 Jackline Cheruto
Jul 2004 Kampala 17:42.2 Sylvia Namono
Jul 2003 Kampala 17:00.6 Anne Chelegat Kibor
Jun 2002 Kampala 17:21.5 Lillian Badaru
Jul 2001 Kampala 17:20.2 Dorcus Inzikuru-3
Jul 2000 Kampala 16:20.6 Dorcus Inzikuru-2
23 Jul 1999 Kampala 16:05.5 Dorcus Inzikuru
Aug 1998 Kampala 17:10.6 Catherine Webonbesu
Jul 1997 Kampala 17:46.1 Margaret Awuma
May 1996 Masindi 18:08.5 Grace Chesang
.... Jul 1993 Mbarara 19:25.3 Consolanta Twikirize
Non-champion winners 2016 15:53.26 Damaris Muthee (KEN)
Women (15 runnings)
3000m
29 Jul 2006 Bugembe 9:59.3 Jackline Cheruto-2
Jul 2005 Kampala 9:32.6 Jackline Cheruto
....
Jun 2002 Kampala 9:19.6 Dorcus Inzikuru
....
Jul 2000 Kampala 9:40.4 Dorcus Inzikuru
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Aug 1998 Kampala 9:45.9 Grace Chesang-3
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May 1992 Jinja 9:55.3 Grace Chesang-2
Jul 1991 Jinja 10:10.5 Grace Chesang
Aug 1990 Jinja 10:15.9 Beatrice Ayikoru
....
Jul 1988 Jinja 10:31.6 Juliet Chebet
1987 10:37.6 O Watunga
Jun 1986 Jinja 10:33.2 Irene Chemisto
Jul 1985 Jinja 10:25.9 Beatrice Namatovu-5
Jun 1984 Jinja 10:29.8 Beatrice Namatovu-4
Sep 1983 Masindi 10:56.7 Beatrice Namatovu-3
Jul 1982 Gulu 10:16.6 Beatrice Namatovu-2
Jun 1981 Kampala 10:08.9 Beatrice Namatovu
Most Titles
Men
(1981/date)
5
Hillmark Lobunei
1981-84,1986
Women (1993/date)
4
Adero Nyakisi
2008-09,2012,2015
Women-3000m (1981/2006)
5
Beatrice Namatovu
1981-85
Last Updated on 10 Jul 2016
Contributor: Kip Evans (50), Andy Milroy (20), John Falvey (8), Carole Fuchs (5)