National Outdoor 10000m Championships for Uganda

Men (31+ runnings)
10000m
06 Jul 2016   Kampala             27:57.3   Thomas Ayeko
18 Jul 2015   Namboole            28:25.74  Timothy Toroitich
       ....   
   Jun 2012   Kampala             28:47.7   Solomon Mutai
   Jul 2011   Kampala             28:13.97  Soyekwo Kibet
   Jun 2010   Kampala             28:33.7   Dickson Huru
   Jul 2009   Kampala             28:53.0   Martin Toroitich
   Jul 2008   Kampala             28:46.9   Fred Arapsudi
   Jul 2007   Kampala             28:32.9   Stephen Kiprotich
   Jul 2006   Bugembe             29:03.1   Benjamin Kiplagat
   Jul 2005   Kampala             29:07.2   Isaac Kiprop
   Jul 2004   Kampala             29:50.1   Alex Malinga
   Jul 2003   Kampala             29:16.3   Moses Aliwa
   Jun 2002   Kampala             30:01.2   Paul Wakou-3
   Jul 2001   Kampala             29:13.7   Boniface Kiprop
   Jul 2000   Kampala             30:04.8   Paul Wakou-2
   Jul 1999   Kampala             28:51.1   David Yamai Kalia
   Aug 1998   Kampala             29:57.5   Paul Wakou
   Jun 1997   Kampala             30:01.7   Jaffred Lorone-2
27 May 1996   Masindi             30:09.2   Jaffred Lorone
       ....   
   Jul 1993   Mbarara             32:28.0   Jeremiah Boswama-2
   May 1992   Jinja               31:21.5   F Malinga
   Jul 1991   Jinja               31:11.0   Jeremiah Boswama
   Aug 1990   Jinja               32:27.0   Hillmark Lobunei-4
       ....   
   Jul 1988   Jinja               31:40.6   Adiro Orongo
       1987                       31:29.0   Benjamin Longoris
   Jun 1986   Jinja               31:31.7   Hillmark Lobunei-3
   Jul 1985   Jinja               31:15.5   Wilson Achia
   Jun 1984   Jinja               29:23.2   Hillmark Lobunei-2
   Sep 1983   Masindi             31:47.9   Jackson Ogwang
   Jul 1982   Gulu                30:46.0   Hillmark Lobunei
   Jun 1981   Kampala             31:15.0   B Okoti

Women (11+ runnings)
10000m
07 Jul 2016   Kampala             35:05.3   Rebecca Cheptegei
17 Jul 2015   Namboole            33:36.50  Adero Nyakisi-3
       ....   
   Jun 2012   Kampala             34:12.5   Adero Nyakisi-2
   Jul 2011   Kampala             35:28.69  Dorcus Chesang-2
   Jun 2010   Kampala             35:22.2   Nancy Rotich
24 Jul 2009   Kampala             33:02.1   Adero Nyakisi
   Jul 2008   Kampala             34:56.1   Dorcus Chesang
       ....   not held
   Jul 1997   Kampala             39:29.3   Catherine Webonbesu
   May 1996   Masindi             41:03.7   Sylvia Chelimo
       ....   
   Jul 1991   Jinja               38:27.5   Grace Chesanda
       ....   
   Jul 1988   Jinja               42:46.6   B Nakabugo

Most Titles

Men (1981/date)

4

Hillmark Lobunei

1982,1984,1986,1990

Women (1988/date)

3

Adero Nyakisi

2009,2012,2015

Last Updated on 10 Jul 2016

Contributors: Kip Evans (50), Andy Milroy (20), John Falvey (5), Carole Fuchs (5)