Rand Athletic Club 10 km

Johannesburg RSA

Race Winners (33 runnings)

21 May 2017	30:21	Michael Pienaar (RSA)	35:11	Mamorallo Tjoka (LES)
15 May 2016	30:57	Mbongeni Nxazozo (RSA)	38:07	Keneilwe Sesing (RSA)
17 May 2015	30:42	Tumelo Motlagale (RSA)	35:57	Cornelia Joubert-2
18 May 2014	30:05	Namakoe Nkhasi (LES)	35:31	Lebogang Phalula (RSA)
19 May 2013	30:31	Lucky Mohale-3	36:22	Myrette Filmalter
27 May 2012	30:03	Lucky Mohale-2	34:15	Dinah-Lebo Phalula -2
15 May 2011	29:22	Lucky Mohale (RSA)	35:59	Christine Kalmer (RSA)
13 Jun 2010	29:40	Stephen Mokoka (RSA)	35:44	Irvette vanBlerk (RSA)
07 Jun 2009	29:58	Jabulane (Jeffrey) Gwebu (RSA)	34:03	Dinah-Lebo Phalula (RSA)
01 Jun 2008	29:58	Sibusiso Nzima (RSA)	36:36	Cornelia Joubert (RSA)
03 Jun 2007	30:31	Shadrack Hoff-6	34:28	Tabitha Tsatsa (ZIM)
04 Jun 2006	30:09	Mbongeni Ngxazozo (RSA)	35:57	Mamorallo Tjoka-2
05 Jun 2005	30:06	Sylvester Moleko-2	34:12	Mamorallo Tjoka (LES)
06 Jun 2004	29:48	Sylvester Moleko (RSA)	34:51	Poppy Mlambo (RSA)
29 Jun 2003	29:19	Shadrack Hoff-5	35:37	Zola Pieterse (RSA)
02 Jun 2002	29:39	Josiah Bembe (RSA)	35:21	René Kalmer-2
03 Jun 2001	29:31	Richard Mavuso (RSA)	34:24	Samukeliso Moyo (ZIM)
04 Jun 2000	29:24	Shadrack Hoff-4	35:37	Elaine duPlessis (RSA)
06 Jun 1999	29:41	Shadrack Hoff-3	35:06	Nicole Fuller-3
07 Jun 1998	29:58	Shadrack Hoff-2	34:50	Nicole Fuller-2
08 Jun 1997	29:55	Johannes Mabitle (RSA)	34:57	René Kalmer (RSA)
09 Jun 1996	30:04	Matthews Temane-2	35:13	Nicole Fuller (RSA)
14 May 1995	29:35	Hendrick Ramaala (RSA)	34:06	Maria Guida (ITA)
22 May 1994	30:18	Abel Mokibe (RSA)	36:29	Sonja Laxton-3
23 May 1993	29:52	Shadrack Hoff (RSA)	35:58	Marietjie McDermott-2
24 May 1992	30:08	May Sithole (RSA)	36:44	Trudie Opperman (RSA)
26 May 1991	29:49	Matthews Motshwarateu-2	36:44	Sonja Laxton-2
27 May 1990	29:32	Matthews Temane (RSA)	35:51	Marietjie McDermott (RSA)
28 May 1989	29:45	Rami Tsebe (RSA)	35:16	Ronell Scheepers-2
22 May 1988	30:16	Stephens Morake (RSA)	36:02	Ronell Scheepers (RSA)
24 May 1987	30:11	Matthews Motshwarateu (BOT)	36:01	Agnes Berger-2
08 Jun 1986	31:19+	Mark Plaatjes-2	37:07+	Agnes Berger (RSA)
19 May 1985	30:33	Mark Plaatjes (RSA)	35:17	Sonja Laxton (RSA)

Notes: 1985 was the inaugural year. The 1986 course was about 500 meters long.

Most Wins (1985-date)

Men

6

Shadrack Hoff (RSA)

1993,1998-2000,2003,2007

Women

3	Sonja Laxton (RSA)	1985,1991,1994
.	Nicole Fuller (RSA)	1996,1998-99

Prize Money (ADR qualified runners)
No information on prize money has been received for this race.

Race Time Bias (sec/km)

Year     Men   Women
2014    +2.5     n/c
....   
2010    +4.0    +5.3
2009    +1.6     n/c
2008    +2.6     n/c
2007    +5.7     n/c
....    
2005    +0.8    +2.3
2004    +2.0    -0.2
2003    +2.9     n/c
....    
2001    +1.2     n/c
Avgs    +2.6    +2.5


Competitive Level (1990-date)

Year     Men   Women
2014     236     n/c
....     
2011     n/c      72
2010     308     109
2009     131     162
2008     337     n/c
2007     348     n/c
....     
2005     294     324
2004     263     176
2003     384     n/c

Quality Performances

Men
<29:20       1
<29:40       9
<30:00      27

Women
<34:30       6
<35:00      10

Last Updated on 27 Jun 2017

Contributor: Riel Hauman (50)