World Single Age Records- 3000 m Outdoor Track
Men 6y337d 11:36.3 Daniel Skandera (USA) 02 Nov 2007 05 Oct 2014 Santa Rosa CA USA 7y336d 10:43.6 Daniel Skandera (USA) 02 Nov 2007 04 Oct 2015 Santa Rosa CA USA 8y360d 10:27.5 Daniel Skandera (USA) 02 Nov 2007 27 Oct 2016 Santa Rosa CA USA 9y343d 9:43.4 Daniel Skandera (USA) 02 Nov 2007 11 Oct 2017 Oakland CA USA 10y347d 9:46.5 John Soto (USA) 17 Jul 1969 28 Jun 1980 Santa Rosa CA USA 11y360d 9:37.3 John Soto (USA) 17 Jul 1969 12 Jul 1981 Eugene OR USA ....... 13y077d 8:40.32 Shaun Zuzani (RSA) 25 Dec 1990 11 Mar 2004 Bellville RSA 14y325d 8:24.24 Yuki Sato (JPN) 26 Nov 1986 17 Oct 2001 Rifu JPN 15y339d 7:43.00 Abraham Cherkos Feleke (ETH) 23 Sep 1989 28 Aug 2005 Rieti ITA 16y291d 7:32.37 Abraham Cherkos Feleke (ETH) 23 Sep 1989 11 Jul 2006 Lausanne SUI 17y339d 7:34.58 Sammy Kipketer (KEN) 29 Sep 1981 03 Sep 1999 Brussels BEL 18y112d 7:28.78 Augustine Choge Kiprono (KEN) 21 Jan 1987 13 May 2005 Doha QAT 19y303d 7:27.72 Eliud Kipchoge (KEN) 05 Nov 1984 03 Sep 2004 Brussels BEL 20y107d 7:20.67 Daniel Komen (KEN) 17 May 1976 01 Sep 1996 Rieti ITA 21y229d 7:28.73 Ronald Kwemoi (KEN) 18 Sep 1995 05 May 2017 Doha QAT 22y156d 7:25.02 Ali Saidi-Sief (ALG) 15 Mar 1978 18 Aug 2000 Monte Carlo MON 23y220d 7:28.70 Tariku Bekele (ETH) 21 Jan 1987 29 Aug 2010 Rieti ITA 24y354d 7:23.09 Hicham El Guerrouj (MAR) 14 Sep 1974 03 Sep 1999 Brussels BEL 25y132d 7:25.09 Haile Gebreselasie (ETH) 18 Apr 1973 28 Aug 1998 Brussels BEL 26y053d 7:26.03 Haile Gebreselasie (ETH) 18 Apr 1973 10 Jun 1999 Helsinki FIN 27y034d 7:28.64 Kenenisa Bekele Beyeche (ETH) 13 Jun 1982 17 Jul 2009 Saint Denis FRA 28y195d 7:29.34 Isaac Viciosa Plaza (ESP) 26 Dec 1969 09 Jul 1998 Oslo NOR 29y313d 7:26.62 Mohamed Mourhit (BEL) 10 Oct 1970 18 Aug 2000 Monte Carlo MON 30y115d 7:29.23 Brahim Lahlafi (MAR) 15 Apr 1968 08 Aug 1998 Monte Carlo MON 31y111d 7:28.94 Brahim Lahlafi (MAR) 15 Apr 1968 04 Aug 1999 Monte Carlo MON 32y125d 7:29.25 Brahim Lahlafi (MAR) 15 Apr 1968 18 Aug 2000 Monte Carlo MON 33y180d 7:30.50 Dieter Baumann (GER) 09 Feb 1965 08 Aug 1998 Monte Carlo MON 34y137d 7:32.01 John Kibowen (KEN) 21 Apr 1969 05 Sep 2003 Brussels BEL 35y260d 7:29.00 Bernard Lagat (USA) 12 Dec 1974 29 Aug 2010 Rieti ITA 36y272d 7:32.13 Bernard Lagat (USA) 12 Dec 1974 10 Sep 2011 Rieti ITA 37y192d 7:40.97 Dieter Baumann (GER) 09 Feb 1965 20 Aug 2002 San Sebastian ESP 38y182d 7:43.93 Dieter Baumann (GER) 09 Feb 1965 10 Aug 2003 Berlin GER 39y187d 7:38.30 Bernard Lagat (USA) 12 Dec 1974 17 Jun 2014 Ostrava CZE 40y214d 7:42.75 Bernard Lagat (USA) 12 Dec 1974 14 Jul 2015 Luzern SUI 41y266d 7:43.63 Bernard Lagat (USA) 12 Dec 1974 03 Sep 2016 Berlin GER 42y093d 8:15.38 Vittorio Fontanella (ITA) 17 Mar 1953 18 Jun 1995 Livorno ITA 43y193d 8:29.13 Antoni Bernado (AND) 09 Dec 1966 20 Jun 2010 Marsa MLT 44y192d 8:25.54 Antoni Bernado (AND) 09 Dec 1966 19 Jun 2011 Reykjavik ISL 45y291d 8:15.58 Vyacheslav Shabunin (RUS) 27 Sep 1969 15 Jul 2015 Moscow RUS 46y303d 8:46.35 Peter DeVocht (BEL) 07 Sep 1960 07 Jul 2007 Oordegem BEL 47y090d 8:38.1 Nigel Gates (ENG) 18 May 1953 16 Aug 2000 Brighton ENG 48y207d 8:55.21 Marc VanderHoeven (BEL) 01 Jan 1960 26 Jul 2008 Oordegem BEL 49y332d 8:41.02 David Heath (ENG) 22 May 1965 19 Apr 2015 Toulouse FRA 50y154d 8:41.2 Christian Geffrey (FRA) 04 Feb 1954 07 Jul 2004 Maromme FRA 51y093d 8:53.25 Martin Rees (WAL) 28 Feb 1953 31 May 2004 Cardiff WAL 52y012d 9:03.6 Luciano Acquarone (ITA) 04 Oct 1930 16 Oct 1982 Imperia ITA 53y216d 8:59.62 Keith Bateman (AUS) 29 Jun 1955 31 Jan 2009 Sydney AUS 54y130d 9:15.06 Michael Deegan (ENG) 30 Apr 1956 07 Sep 2010 Stretford ENG 55y137d 8:56.80 Keith Bateman (AUS) 29 Jun 1955 13 Nov 2010 Sydney AUS 56y305d 9:25.70 Alex Stienstra (NED) 06 Jul 1959 06 May 2016 Rijssen NED 57y097d 9:38.44 Fausto Marzorati (ITA) 04 Mar 1959 09 Jun 2016 Mariano ITA 58y151d 9:52.9 David Butler (ENG) 24 Feb 1953 25 Jul 2011 Hemel Hempstead ENG 59y156d 9:45.1 David Butler (ENG) 24 Feb 1953 29 Jul 2012 Sandy ENG 60y009d 9:38.7 Michael Hager (ENG) 06 Sep 1950 15 Sep 2010 Parliament Hill ENG 61y223d 9:29.47 Ad Heijdens (NED) 17 Nov 1938 27 Jun 2000 Etten Leur NED 62y005d 10:05.76 David Oxland (ENG) 21 May 1951 26 May 2013 Nottingham ENG 63y004d 10:07.40 David Oxland (ENG) 21 May 1951 25 May 2014 Derby ENG 64y234d 10:16.56 Rolando diMarco (ITA) 03 Sep 1950 25 Apr 2015 Rome ITA 65y065d 9:47.4 Derek Turnbull (NZL) 05 Dec 1926 08 Feb 1992 Christchurch NZL 66y027d 10:43.07 Dario Rappo (ITA) 04 May 1948 31 May 2014 Misterbianco ITA 67y008d 10:46.1 Fred Gibbs (ENG) 29 Jul 1938 06 Aug 2005 Solihull ENG 68y079d 11:17.4 Lars-Ingvar Strandh (SWE) 21 Jun 1930 08 Sep 1998 Mjolby SWE 69y091d 10:51.31 Hans Smeets (NED) 23 Feb 1947 24 May 2016 Aachen GER 70y004d 10:42.40 Simon Herlaar (NED) 28 Jun 1929 02 Jul 1999 Beverwijk NED 71y353d 11:12.7 Luciano Acquarone (ITA) 04 Oct 1930 22 Sep 2002 Cesenatico ITA 72y085d 11:08.90 Donald Mathewson (AUS) 01 Jun 1944 24 Sep 2016 Bankstown AUS 73y365d 11:36.50 Luciano Acquarone (ITA) 04 Oct 1930 03 Oct 2004 Formia ITA 74y091d 12:08.20 Eufemio Vallejo Prieto (ESP) 20 Mar 1942 19 Jun 2016 Manresa ESP 75y141d 11:10.43 Ed Whitlock (CAN) 06 Mar 1931 25 Jul 2006 Toronto ON CAN 76y141d 11:57.47 Jean-Louis Esnault (FRA) 19 Jan 1940 08 Jun 2016 Saint Maur des Fossés FRA 77y274d 13:16.8 Antonio Nacca (ITA) 16 Dec 1923 16 Sep 2001 Ostia ITA 78y246d 12:42.61 Luciano Acquarone (ITA) 04 Oct 1930 07 Jun 2009 Turin ITA 79y364d 13:35.46 Luciano Acquarone (ITA) 04 Oct 1930 03 Oct 2010 Cagliari ITA 80y142d 12:13.56 Ed Whitlock (CAN) 06 Mar 1931 26 Jul 2011 Toronto ON CAN 81y293d 13:09.48 Ed Benham (USA) 12 Jul 1907 01 May 1989 Raleigh NC USA 82y296d 13:52.63 Ed Benham (USA) 12 Jul 1907 04 May 1990 Raleigh NC USA 83y266d 17:07.25 Robert Culling (USA) 12 Jan 1932 05 Oct 2015 Saint George UT USA 84y238d 14:51.82 Luciano Acquarone (ITA) 04 Oct 1930 30 May 2015 Savona ITA 85y083d 14:40.70 Yoshimitsu Miyauchi (JPN) 20 Jul 1924 11 Oct 2009 Fukuoka JPN 86y004d 14:13.4 Julian Bernal Medina (ESP) 16 Feb 1919 20 Feb 2005 La Coruna ESP ....... 90y091d 16:41.01 Yoshimitsu Miyauchi (JPN) 20 Jul 1924 19 Oct 2014 Kagoshima JPN ....... 93y151d 20:54.0 Antonio Nacca (ITA) 13 Dec 1923 13 May 2017 Novara ITA ....... 95y088d 26:17.4 Petter Green (NOR) 24 Mar 1912 20 Jun 2007 Stjordal NORWomen 7y365d 13:18.66 Joana Pani (SUI) 06 Jul 2000 05 Jul 2008 Zurich SUI 8y206d 10:52.03 Christine Hofmeier (SUI) 30 Dec 1976 24 Jul 1985 Langenthal SUI 9y326d 10:38.21 Megan Crum (USA) 27 Aug 2007 19 Jul 2017 National City CA USA 10y103d 10:04.97 Imogen Stewart (AUS) 27 Jul 2005 07 Nov 2015 Sydney AUS 11y261d 9:42.80 Hawa Hussein Hamis (TAN) 05 Dec 1982 23 Aug 1994 Victoria BC CAN 12y339d 9:44.39 Emily Pidgeon (ENG) 01 Jun 1989 06 May 2002 Street ENG 13y338d 9:25.61 Agnes McTighe (ENG) 01 Sep 2001 05 Aug 2015 Leamington Spa ENG 14y201d 9:10.70 Daniela Fetcere (LAT) 28 Aug 1990 25 May 2005 Valmiera LAT 15y109d 8:51.59 Lydia Cheromei Kogo (KEN) 11 May 1977 28 Aug 1992 Brussels BEL 16y311d 8:39.00 Zola Pieterse (RSA) 26 May 1966 02 Apr 1983 Durban RSA 17y279d 8:37.5 Zola Pieterse (RSA) 26 May 1966 29 Feb 1984 Stellenbosch RSA 18y162d 8:39.65 Buze Diriba Kejela (ETH) 09 Feb 1994 20 Jul 2012 Fontvieille MON 19y104d 8:28.83 Zola Pieterse (RSA) 26 May 1966 07 Sep 1985 Rome ITA 20y247d 8:06.11 Jun-xia Wang (CHN) 09 Jan 1973 13 Sep 1993 Beijing CHN 21y272d 8:27.78 Gabriela Szabo (ROM) 14 Nov 1975 13 Aug 1997 Zurich SUI 22y257d 8:24.31 Gabriela Szabo (ROM) 14 Nov 1975 29 Jul 1998 Saint Denis FRA 23y002d 8:21.14 Mercy Cherono (KEN) 07 May 1991 09 May 2014 Doha QAT 24y313d 8:19.78 Li-yan Ma (CHN) 03 Nov 1968 12 Sep 1993 Beijing CHN 25y276d 8:24.19 Gabriela Szabo (ROM) 14 Nov 1975 17 Aug 2001 Zurich SUI 26y247d 8:21.42 Gabriela Szabo (ROM) 14 Nov 1975 19 Jul 2002 Monte Carlo MON 27y220d 8:23.14 Hellen Obiri Onsando (KEN) 13 Dec 1989 21 Jul 2017 Fontvieille MON 28y214d 8:22.20 Paula Radcliffe (ENG) 17 Dec 1973 19 Jul 2002 Monte Carlo MON 29y142d 8:23.26 Olga Yegorova (RUS) 28 Mar 1972 17 Aug 2001 Zurich SUI 30y138d 8:24.41 Viola Chelegat Kibiwot (KEN) 22 Dec 1983 09 May 2014 Doha QAT 31y222d 8:32.08 Tatyana Kazankina (RUS) 17 Dec 1951 27 Jul 1983 St Petersburg RUS 32y253d 8:22.62 Tatyana Kazankina (RUS) 17 Dec 1951 26 Aug 1984 Leningrad RUS 33y014d 8:27.12 Lyudmila Bragina (RUS) 24 Jul 1943 07 Aug 1976 College Park MD USA 34y135d 8:31.76 Edith Masai (KEN) 04 Apr 1967 17 Aug 2001 Zurich SUI 35y106d 8:23.23 Edith Masai (KEN) 04 Apr 1967 19 Jul 2002 Monte Carlo MON 36y029d 8:35.92 Maricica Puica (ROM) 29 Jul 1950 27 Aug 1986 Stuttgart GER 37y124d 8:36.43 Edith Masai (KEN) 04 Apr 1967 06 Aug 2004 Zurich SUI 38y088d 8:31.27 Edith Masai (KEN) 04 Apr 1967 01 Jul 2005 Saint Denis FRA 39y112d 8:27.17 Edith Masai (KEN) 04 Apr 1967 25 Jul 2006 Stockholm SWE 40y187d 9:03.95 Helen Clitheroe (ENG) 02 Jan 1974 08 Jul 2014 Cork IRL 41y084d 9:27.45 Carmen Troncoso (USA) 02 Apr 1959 25 Jun 2000 Portland OR USA 42y193d 9:22.6 Evy Palm (SWE) 31 Jan 1942 11 Aug 1984 Mjolby SWE 43y131d 9:04.60 Marina Ivanova (RUS) 13 Feb 1962 24 Jun 2005 Kazan RUS 44y120d 9:22.47 Evy Palm (SWE) 31 Jan 1942 31 May 1986 Goteborg SWE 45y011d 9:17.27 Yekaterina Podkopaeva (RUS) 11 Jun 1952 22 Jun 1997 Munichen GER 46y104d 9:34.09 Nicole Leveque (FRA) 27 Jan 1951 11 May 1997 Cherbourg FRA 47y171d 9:38.5 Evy Palm (SWE) 31 Jan 1942 21 Jul 1989 Uddevalla SWE 48y237d 9:56.7 Claire Elms (ENG) 26 Dec 1963 19 Aug 2012 Horsham ENG 49y235d 9:56.81 Jutta Pedersen (SWE) 06 Dec 1946 28 Jul 1996 Hassleholm SWE 50y005d 9:47.20 Gitte Karlshoj (DEN) 14 May 1959 19 May 2009 Arhus DEN 51y210d 9:54.83 Sally Gibbs (NZL) 05 Jun 1963 01 Jan 2015 Tauranga NZL 52y210d 10:15.40 Sally Gibbs (NZL) 05 Jun 1963 01 Jan 2016 Tauranga NZL 53y118d 10:13.6 Sandra Branney (SCO) 30 Apr 1954 26 Aug 2007 Linwood SCO 54y354d 10:19.1 Sandra Branney (SCO) 30 Apr 1954 19 Apr 2009 Grangemouth SCO 55y337d 10:03.91 Silke Schmidt (GER) 07 Aug 1959 10 Jul 2015 Utrecht NED 56y036d 10:25.18 Silke Schmidt (GER) 07 Aug 1959 12 Sep 2015 Saint-Mard BEL 57y011d 10:43.10 Martine Robine (FRA) 28 Apr 1953 09 May 2010 Carn FRA 58y010d 11:02.71 Martine Robine (FRA) 28 Apr 1953 08 May 2011 Coutance FRA 59y008d 11:03.70 Martine Robine (FRA) 28 Apr 1953 06 May 2012 Caen FRA 60y161d 10:54.04 Lidia Zentner (GER) 27 Mar 1953 04 Sep 2013 Pfungstadt GER 61y102d 11:11.49 Sabra Harvey (USA) 02 Mar 1949 12 Jun 2010 Portland OR USA 62y118d 11:06.6 Angela Copson (ENG) 20 Apr 1947 16 Aug 2009 Solihull ENG 63y014d 11:42.0 Nancy Hitchmough (ENG) 15 May 1950 29 May 2013 Birmingham ENG 64y042d 11:32.6 Angela Copson (ENG) 20 Apr 1947 01 Jun 2011 Nuneaton ENG 65y096d 11:48.2 Angela Copson (ENG) 20 Apr 1947 25 Jul 2012 Oxford ENG 66y092d 11:51.94 Angela Copson (ENG) 20 Apr 1947 21 Jul 2013 Solihull ENG 67y038d 12:00.8 Angela Copson (ENG) 20 Apr 1947 28 May 2014 Leamington ENG 68y100d 11:47.30 Sabra Harvey (USA) 02 Mar 1949 19 Jun 2017 Portland OR USA 69y137d 12:27.0 Angela Copson (ENG) 20 Apr 1947 04 Sep 2016 Nuneaton ENG 70y048d 12:55.3 Angela Copson (ENG) 20 Apr 1947 07 Jun 2017 Rugby ENG 71y066d 12:52.03 Lavinia Petrie (AUS) 13 Sep 1943 18 Nov 2014 Bendigo AUS 72y070d 13:05.8 Lavinia Petrie (AUS) 13 Sep 1943 22 Nov 2015 Doncaster AUS 73y356d 14:11.07 Elfriede Hodapp (GER) 15 Jun 1935 06 Jun 2009 Helmsheim GER 74y327d 14:06.74 Elfriede Hodapp (GER) 15 Jun 1935 08 May 2010 Waiblingen GER 75y054d 14:40.2 Lorraine Lopes (AUS) 01 Jan 1940 24 Feb 2015 Perth AUS 76y253d 13:55.58 Yoko Nakano (JPN) 12 Jan 1936 21 Sep 2012 Okayama JPN ....... 78y095d 15:32.99 Gwen McFarlan (CAN) 04 Apr 1934 08 Jul 2012 Burnaby BC CAN ....... 80y249d 14:47.89 Yoko Nakano (JPN) 12 Jan 1936 17 Sep 2016 Niigata JPN 81y075d 15:32.63 Melitta Czerwenka (GER) 30 Apr 1930 14 Jul 2011 Saarbrucken GER 82y019d 16:47.89 Lenore Montgomery (CAN) 28 May 1930 16 Jun 2012 Langley BC CAN ....... 85y069d 24:00.33 Gerry Davidson (USA) 12 Mar 1921 20 May 2006 Long Beach CA USA 86y273d 24:08.62 Ivy Granstrom (CAN) 28 Sep 1911 28 Jun 1998 Eugene OR USA ....... 90y 2d 25:34.18 Heather Lee (AUS) 17 Nov 1926 19 Nov 2016 Sydney AUS 91y113d 33:26.89 Dottie Gray (USA) 14 Jun 1925 05 Oct 2016 Saint George UT USALast Updated on 20 Oct 2017
Contributor: Hans Dahlen