World Single Age Records- 3000 m Indoor Track
Men 14y134d 8:36.61 Jakob Ingebrigtsen (NOR) 19 Sep 2000 31 Jan 2015 Haugesund NOR 15y098d 8:12.93 Jacob Kiplimo (UGA) 14 Nov 2000 20 Feb 2016 Padova ITA 16y116d 7:37.64 Nicholas Chepseba (KEN) 12 Oct 1994 05 Feb 2011 Boston MA USA 17y056d 7:37.50 Isaiah Kiplangat Koech (KEN) 19 Dec 1993 13 Feb 2011 Gent BEL 18y267d 7:32.87 Hagos Gebrehiwit (ETH) 11 May 1994 02 Feb 2013 Boston MA USA 19y144d 7:34.05 Abraham Cherkos Feleke (ETH) 23 Sep 1989 14 Feb 2009 Valencia ESP 20y254d 7:27.80 Yenew Alamirew Getahun (ETH) 27 May 1990 05 Feb 2011 Stuttgart GER 21y265d 7:24.90 Daniel Komen (KEN) 17 May 1976 06 Feb 1998 Budapest HUN 22y292d 7:30.72 Haile Gebreselasie (ETH) 18 Apr 1973 04 Feb 1996 Stuttgart GER 23y302d 7:31.27 Haile Gebreselasie (ETH) 18 Apr 1973 14 Feb 1997 Karlsruhe GER 24y282d 7:26.15 Haile Gebreselasie (ETH) 18 Apr 1973 25 Jan 1998 Karlsruhe GER 25y281d 7:26.80 Haile Gebreselasie (ETH) 18 Apr 1973 24 Jan 1999 Karlsruhe GER 26y092d 7:29.37 Eliud Kipchoge (KEN) 05 Nov 1984 05 Feb 2011 Stuttgart GER 27y099d 7:32.03 Eliud Kipchoge (KEN) 05 Nov 1984 12 Feb 2012 Karlsruhe GER 28y092d 7:32.78 Paul Kipsiele Koech (KEN) 10 Nov 1981 10 Feb 2010 Stockholm SWE 29y316d 7:28.29 Haile Gebreselasie (ETH) 18 Apr 1973 28 Feb 2003 Karlsruhe GER 30y303d 7:29.34 Haile Gebreselasie (ETH) 18 Apr 1973 15 Feb 2004 Karlsruhe GER 31y335d 7:33.1 Mohamed Farah (ENG) 23 Mar 1983 21 Feb 2015 London ENG 32y067d 7:32.43 Bernard Lagat (USA) 12 Dec 1974 17 Feb 2007 Birmingham ENG 33y071d 7:34.65 Bernard Lagat (USA) 12 Dec 1974 21 Feb 2008 Stockholm SWE 34y057d 7:35.41 Bernard Lagat (USA) 12 Dec 1974 07 Feb 2009 Stuttgart GER 35y092d 7:37.97 Bernard Lagat (USA) 12 Dec 1974 14 Mar 2010 Doha QAT 36y359d 7:40.68 Dieter Baumann (GER) 09 Feb 1965 03 Feb 2002 Stuttgart GER 37y090d 7:41.44 Bernard Lagat (USA) 12 Dec 1974 11 Mar 2012 Istanbul TUR 38y052d 7:34.71 Bernard Lagat (USA) 12 Dec 1974 02 Feb 2013 Karlsruhe GER 39y051d 7:38.51 Bernard Lagat (USA) 12 Dec 1974 01 Feb 2014 Karlsruhe GER 40y075d 7:37.92 Bernard Lagat (USA) 12 Dec 1974 25 Feb 2015 Metz FRA 41y090d 7:41.25 Bernard Lagat (USA) 12 Dec 1974 11 Mar 2016 Portland OR USA 42y210d 8:08.50 Christos Papachristos (GRE) 25 Jul 1959 20 Feb 2002 Pireas GRE 43y024d 8:46.33 Vjatseslav Koshelev (EST) 20 Jan 1968 13 Feb 2011 Tallinn EST 44y302d 8:38.71 Kevin Castille (USA) 17 Mar 1972 13 Jan 2017 Lake Charles LA USA 45y106d 8:23.78 Vyacheslav Shabunin (RUS) 27 Sep 1969 11 Jan 2015 Moscow RUS ....... 47y163d 8:43.03 Peter DeVocht (BEL) 07 Sep 1960 17 Feb 2008 Ghent BEL 48y335d 9:30.92 Fabrizio Adamo (ITA) 30 Apr 1967 30 Mar 2016 Ancona ITA 49y074d 8:55.22 Zbigniew Murawski (POL) 08 Jan 1966 23 Mar 2015 Torun POL 50y011d 8:43.63 Sean Wade (USA) 02 Feb 1966 13 Feb 2016 Boston MA USA 51y055d 8:59.96 Guy Bracken (ENG) 17 Dec 1961 10 Feb 2013 Glasgow SCO 52y163d 9:13.77 Peter DeVocht (BEL) 07 Sep 1960 17 Feb 2013 Ghent BEL 53y096d 8:52.38 Guy Bracken (ENG) 17 Dec 1961 23 Mar 2015 Torun POL 54y316d 9:33.31 Leonid Tikhonov (RUS) 15 May 1959 27 Mar 2014 Budapest HUN 55y133d 8:58.7 Gunther Hesselmann (GER) 03 Aug 1925 14 Dec 1980 Dortmund GER 56y229d 9:33.92 Jukka Kauppila (FIN) 10 Aug 1957 27 Mar 2014 Budapest HUN 57y232d 9:32.21 Sergio Fernandez Infestus (ESP) 30 Jul 1955 19 Mar 2013 San Sebastian ESP 58y150d 9:55.69 Pier-Mariano Penone (ITA) 20 Oct 1954 19 Mar 2013 San Sebastian ESP 59y212d 10:31.66 Chuck Smead (USA) 04 Aug 1951 04 Mar 2011 Albuquerque NM USA 60y182d 9:54.81 Rolando diMarco (ITA) 03 Sep 1950 04 Mar 2011 Ancona ITA 61y099d 9:43.88 Andrew Brown (SCO) 11 Dec 1932 20 Mar 1994 Glasgow SCO 62y242d 9:48.84 Nolan Shaheed (USA) 18 Jul 1949 16 Mar 2012 Bloomington IN USA 63y205d 9:59.74 Rolando diMarco (ITA) 03 Sep 1950 27 Mar 2014 Budapest HUN 64y076d 10:09.14 Cees Stolwijk (NED) 10 Jan 1950 27 Mar 2014 Budapest HUN 65y072d 10:02.56 Cees Stolwijk (NED) 10 Jan 1950 23 Mar 2015 Torun POL 66y080d 10:12.18 Cees Stolwijk (NED) 10 Jan 1950 30 Mar 2016 Ancona ITA 67y340d 10:45.80 Konrad Geiser (ITA) 17 Apr 1947 23 Mar 2015 Torun POL 68y000d 10:32.5 Ed Whitlock (CAN) 06 Mar 1931 06 Mar 1999 Toronto ON CAN 69y362d 10:48.80 Ed Whitlock (CAN) 06 Mar 1931 03 Mar 2001 Toronto ON CAN 70y077d 10:56.59 Enrique Moreno (ESP) 19 Dec 1932 06 Mar 2003 San Sebastian ESP 71y101d 11:30.59 Gary Patton (USA) 12 Dec 1945 23 Mar 2017 Daegu KOR 72y318d 11:15.26 Ed Whitlock (CAN) 06 Mar 1931 18 Jan 2004 Toronto ON CAN 73y357d 10:52.4 Ed Whitlock (CAN) 06 Mar 1931 26 Feb 2005 Toronto ON CAN 74y343d 11:11.54 Ed Whitlock (CAN) 06 Mar 1931 12 Feb 2006 Toronto ON CAN 75y361d 11:17.21 Ed Whitlock (CAN) 06 Mar 1931 02 Mar 2007 Toronto ON CAN 76y071d 11:47.24 Jean-Louis Esnault (FRA) 19 Jan 1940 30 Mar 2016 Ancona ITA 77y003d 12:12.51 Bernardino Pereira (POR) 16 Mar 1936 19 Mar 2013 San Sebastian ESP 78y009d 12:55.60 Ed Whitlock (CAN) 06 Mar 1931 15 Mar 2009 Toronto ON CAN 79y344d 12:15.60 Ed Whitlock (CAN) 06 Mar 1931 13 Feb 2011 Toronto ON CAN 80y013d 12:00.88 Ed Whitlock (CAN) 06 Mar 1931 19 Mar 2011 Kamloops BC CAN 81y260d 13:47.05 Bruno Baggia (ITA) 14 Jul 1934 30 Mar 2016 Ancona ITA 82y010d 13:42.37 Ed Whitlock (CAN) 06 Mar 1931 16 Mar 2013 Toronto ON CAN 83y009d 13:22.27 Ed Whitlock (CAN) 06 Mar 1931 15 Mar 2014 Toronto ON CAN 84y008d 13:49.57 Ed Whitlock (CAN) 06 Mar 1931 14 Mar 2015 Toronto ON CAN 85y013d 13:41.96 Ed Whitlock (CAN) 06 Mar 1931 19 Mar 2016 Toronto ON CAN 86y083d 16:36.59 Akhmet Sirazyev (RUS) 03 Jan 1928 27 Mar 2014 Budapest HUN 87y083d 18:59.10 Emiel Pauwels (BEL) 22 Dec 1918 15 Mar 2006 Linz AUT 88y090d 19:57.71 Emiel Pauwels (BEL) 22 Dec 1918 22 Mar 2007 Helsinki FIN 89y192d 18:26.44 Jose Canelo (POR) 16 Sep 1924 27 Mar 2014 Budapest HUN 90y081d 18:06.97 Antonio Nacca (ITA) 16 Dec 1923 07 Mar 2014 Ancona ITA 91y196d 21:13.92 Jose Canelo (POR) 16 Sep 1924 30 Mar 2016 Ancona ITA 92y096d 22:57.41 Orville Rogers (USA) 28 Nov 1917 04 Mar 2010 Kamloops BC CAN ....... 95y114d 30:19.33 Orville Rogers (USA) 28 Nov 1917 22 Mar 2013 Landover MD USAWomen 10y281d 10:21.74 Clara James-Heer (USA) 02 Jun 2006 10 Mar 2017 Staten Island NY USA 11y234d 10:29.52 Camille Napier (USA) 23 Jul 2003 14 Mar 2015 Landover MD USA 12y242d 9:46.29 Grace Ping (USA) 07 Jul 2003 05 Mar 2016 Saint Paul MN USA 13y100d 9:41.33 Delia Sclabas (SUI) 08 Nov 2000 16 Feb 2014 Magglingen SUI 14y252d 9:34.66 Emily Pidgeon (ENG) 01 Jun 1989 08 Feb 2004 Sheffield ENG 15y189d 9:15.20 Daniela Fetcere (LAT) 18 Aug 1990 23 Feb 2006 Mogilyov BLR 16y353d 9:02.42 Etaferahu Getahun Tarekenge (ETH) 20 Mar 1980 08 Mar 1997 Paris FRA 17y020d 8:46.01 Gotytom Gebreslase Teklezgi (ETH) 15 Jan 1995 04 Feb 2012 Boston MA USA 18y264d 8:33.56 Tirunesh Dibaba (ETH) 01 Jun 1985 20 Feb 2004 Birmingham ENG 19y258d 8:39.79 Zola Pieterse (RSA) 26 May 1966 08 Feb 1986 Cosford ENG 20y094d 8:33.44 Meseret Defar (ETH) 18 Nov 1983 20 Feb 2004 Birmingham ENG 21y290d 8:23.74 Meselech Melkamu Haileyesus (ETH) 19 Apr 1985 03 Feb 2007 Stuttgart GER 22y363d 8:16.60 Genzebe Dibaba Kenini (ETH) 08 Feb 1991 06 Feb 2014 Stockholm SWE 23y077d 8:23.72 Meseret Defar (ETH) 18 Nov 1983 03 Feb 2007 Stuttgart GER 24y230d 8:25.27 Sentayehu Ejigu (ETH) 21 Jun 1985 06 Feb 2010 Stuttgart GER 25y011d 8:22.50 Genzebe Dibaba Kenini (ETH) 08 Feb 1991 19 Feb 2016 Sabadell ESP 26y080d 8:24.46 Meseret Defar (ETH) 18 Nov 1983 06 Feb 2010 Stuttgart GER 27y067d 8:28.41 Hellen Obiri Onsando (KEN) 13 Dec 1989 18 Feb 2017 Birmingham ENG 28y096d 8:27.86 Liliya Shobukhova (RUS) 13 Nov 1977 17 Feb 2006 Moscow RUS 29y196d 8:31.73 Birhane Adere Debela (ETH) 21 Jul 1973 02 Feb 2003 Stuttgart GER 30y198d 8:33.05 Birhane Adere Debela (ETH) 21 Jul 1973 04 Feb 2004 Dortmund GER 31y192d 8:37.91 Birhane Adere Debela (ETH) 21 Jul 1973 29 Jan 2005 Stuttgart GER 32y088d 8:30.83 Meseret Defar (ETH) 18 Nov 1983 14 Feb 2016 Boston MA USA 33y136d 8:31.50 Joanne Pavey (ENG) 20 Sep 1973 03 Feb 2007 Stuttgart GER 34y028d 8:44.25 Lidia Chojecka (POL) 25 Jan 1977 22 Feb 2011 Stockholm SWE 35y193d 8:39.14 Regina Jacobs (USA) 26 Aug 1963 07 Mar 1999 Maebashi JPN 36y213d 8:43.49 Maricica Puica (ROM) 29 Jul 1950 27 Feb 1987 New York NY USA 37y048d 8:39.81 Helen Clitheroe (ENG) 02 Jan 1974 19 Feb 2011 Birmingham ENG 38y026d 8:45.59 Helen Clitheroe (ENG) 02 Jan 1974 28 Jan 2012 Glasgow SCO 39y045d 8:50.16 Helen Clitheroe (ENG) 02 Jan 1974 16 Feb 2013 Birmingham ENG 40y032d 9:02.83 Lyubov Kremlyova (RUS) 21 Dec 1961 22 Jan 2002 Moscow RUS 41y049d 9:37.73 Maria-Luisa Larraga Cacho (ESP) 10 Dec 1970 28 Jan 2012 Valencia ESP 42y363d 9:01.24 Marina Ivanova (RUS) 13 Feb 1962 10 Feb 2005 Volgograd RUS 43y095d 9:51.60 Jody Hawkins (USA) 13 Oct 1966 16 Jan 2010 College Station TX USA 44y225d 10:15.12 Patricia Murray (USA) 13 Aug 1965 26 Mar 2010 Boston MA USA 45y015d 9:11.67 Nicole Leveque (FRA) 27 Jan 1951 11 Feb 1996 Paris FRA 46y016d 10:09.02 Nathalie Loubelle (BEL) 25 Jan 1967 10 Feb 2013 Saarbrucken GER 47y332d 9:57.78 Gloria Marconi (ITA) 31 Mar 1968 26 Feb 2016 Ancona ITA 48y125d 10:15.92 Aurora Perez Gutierrez (ESP) 10 Nov 1957 15 Mar 2006 Linz AUT 49y132d 10:11.7 Aurora Perez Gutierrez (ESP) 10 Nov 1957 22 Mar 2007 Helsinki FIN 50y247d 9:56.39 Fiona Matheson (SCO) 25 Apr 1961 28 Dec 2011 Glasgow SCO 51y253d 10:02.34 Fiona Matheson (SCO) 25 Apr 1961 03 Jan 2013 Glasgow SCO 52y336d 10:14.33 Fiona Matheson (SCO) 25 Apr 1961 27 Mar 2014 Budapest HUN 53y162d 10:35.96 Kathryn Martin (USA) 30 Sep 1951 11 Mar 2005 Nampa ID USA 54y065d 10:48.87 Lucia Soranzo (ITA) 13 Dec 1948 16 Feb 2003 Ancona ITA 55y254d 10:21.52 Fiona Matheson (SCO) 25 Apr 1961 04 Jan 2017 Glasgow SCO 56y236d 10:41.89 Silke Schmidt (GER) 07 Aug 1959 30 Mar 2016 Ancona ITA 57y171d 10:59.36 Kathryn Martin (USA) 30 Sep 1951 20 Mar 2009 Landover MD USA 58y177d 11:18.99 Kathryn Martin (USA) 30 Sep 1951 26 Mar 2010 Boston MA USA 59y097d 11:33.39 Lucia Soranzo (ITA) 13 Dec 1948 19 Mar 2008 Clermont-Ferrand FRA 60y297d 11:16.54 Lidia Zentner (GER) 27 Mar 1953 18 Jan 2014 Furth GER 61y338d 11:29.17 Lidia Zentner (GER) 27 Mar 1953 28 Feb 2015 Erfurt GER 62y165d 11:24.42 Kathryn Martin (USA) 30 Sep 1951 14 Mar 2014 Boston MA USA 63y313d 11:29.52 Angela Copson (ENG) 20 Apr 1947 27 Feb 2011 London ENG 64y233d 12:14.76 Rosalind Tabor (ENG) 06 Aug 1949 27 Mar 2014 Budapest HUN 65y173d 11:35.98 Kathryn Martin (USA) 30 Sep 1951 22 Mar 2017 Daegu KOR 66y341d 11:58.38 Angela Copson (ENG) 20 Apr 1947 27 Mar 2014 Budapest HUN 67y322d 11:50.18 Angela Copson (ENG) 20 Apr 1947 08 Mar 2015 Lee Valley ENG 68y174d 13:59.35 Patricia Gallagher (WAL) 04 Oct 1945 27 Mar 2014 Budapest HUN 69y298d 13:28.0 Monica Lorentzon (SWE) 16 Apr 1945 08 Feb 2015 Falun SWE 70y144d 12:58.41 Rimma Vasina (RUS) 23 Oct 1940 16 Mar 2011 Gent BEL 71y258d 13:06.42 Jan Holmquist (USA) 18 May 1944 31 Jan 2016 Providence RI USA 72y256d 13:39.22 Jan Holmquist (USA) 18 May 1944 29 Jan 2017 Providence RI USA 73y190d 12:54.89 Lavinia Petrie (AUS) 13 Sep 1943 22 Mar 2017 Daegu KOR 74y069d 14:49.68 June Machala (USA) 01 Jan 1931 11 Mar 2005 Nampa ID USA 75y274d 14:44.15 Elfriede Hodapp (GER) 15 Jun 1935 16 Mar 2011 Gent BEL 76y262d 14:35.58 Elfriede Hodapp (GER) 15 Jun 1935 03 Mar 2012 Erfurt GER 77y144d 15:55.62 Viveka Ruffel (SWE) 12 Sep 1939 03 Feb 2017 Borås SWE 78y285d 15:26.11 Elfriede Hodapp (GER) 15 Jun 1935 27 Mar 2014 Budapest HUN 79y172d 23:44.9 Ruth Angelis (GER) 01 Oct 1927 22 Mar 2007 Helsinki FIN 80y030d 15:57.73 Helena Visser (CAN) 09 Jan 1934 08 Feb 2014 Edmonton AB CAN 81y127d 18:29.85 Claudine Crippa (FRA) 12 Nov 1931 19 Mar 2013 San Sebastian ESP 82y172d 17:36.05 Denise Leclerc (FRA) 10 Oct 1933 30 Mar 2016 Ancona ITA 83y331d 16:51.56 Melitta Czerwenka (GER) 30 Apr 1930 27 Mar 2014 Budapest HUN 84y327d 17:13.84 Melitta Czerwenka (GER) 30 Apr 1930 23 Mar 2015 Torun POL 85y289d 18:38.76 Melitta Czerwenka (GER) 30 Apr 1930 13 Feb 2016 Erfurt GERLast Updated on 15 Jul 2017